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  1. #19
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    Re: What are you eating?

    Today a lot of meat with salad





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  2. #20
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    Re: What are you eating?

    Pasta for lunch yesterday, a gift from tkd shipped to me from Italy!

    Amazing pasta and the sauce had wild boar in it! Awesome! Thank you tkd!


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  3. #21
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    Re: What are you eating?

    Quote Originally Posted by TalkAdmin View Post
    Pasta for lunch yesterday, a gift from tkd shipped to me from Italy!

    Amazing pasta and the sauce had wild boar in it! Awesome! Thank you tkd!
    Tell tkd to send me some!


    The musclemecca bodybuilding news guy


  4. #22
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    Re: What are you eating?

    This is what I had yesterday.

    It is haddock, beets, artichoke hearts and green beans.




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  5. #23
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    Re: What are you eating?

    Those are looking really good! Today's lunch was sea bass with a huge salad (purple cabbage, tomatoes and lettuce mostly, some onions too), and some potatoes. It was ok.




  6. #24
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    Re: What are you eating?

    Well usually I am not the biggest fan of green beans but for some reason those ones above look amazing. Maybe I am just cooking them wrong ever since I was young but maybe I should rethink things here.




  7. #25
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    Re: What are you eating?

    My lunch, sweet potatoes, spaghetti squash and salmon.


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  8. #26
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    Re: What are you eating?

    My lunch today!

    Salmon, Tomato, Cauliflower



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  9. #27
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    Re: What are you eating?

    looks tasty




  10. #28
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    Re: What are you eating?

    I am currently eating less but drinking more- I am hearing up to a
    life of fasting and improved nutritional intake when I am not. I have
    been reading a book on the subject and have found out that loosing
    weight is easier when fasting than through exercise. I have a caffeine
    addiction that has refused to in away.




  11. #29
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    Re: What are you eating?

    I was thinking to go full vegan lately, it is not that impossible to have a healthy lifestyle, for fitness and build up solely on the vegan food.
    Maybe I will even learn to cook a little bit better with the new recipes.




  12. #30
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    Re: What are you eating?

    Allot of baked fish,chicken and lean red meat.swet potatoes,wild rice and broccoli.




  13. #31
    Member bodybuilding reputation fitnessmara's Avatar
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    Re: What are you eating?

    For teh last few days, I am trying new recipes and looking into a way to substitute mainly meat proteins with beans and similar things.
    I even bought some squash even if I don't like it much.




  14. #32
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    Re: What are you eating?

    For me, 50% of my plate consists of fruits and vegetables, on daily basis. The other 50% consists of a mix of foods from other food groups. Remember, I am striving at losing pounds for a normal BMI.




  15. #33
    Mecca Maniac bodybuilding reputation Kakashi2020's Avatar
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    Re: What are you eating?

    I eat a lot of meat, usually breaded, grilled, stewed pork, beef and chicken along with rice. But I only eat rice and meat once a day, usually at lunch and the rest of the day I eat fruits, vegetables, nuts and salads to balance my diet. At night I go for a light sandwich with a lot of greens. If I eat pizza or burgers I always make it a point to have a vegetable salad side dish. For dessert I only eat fresh fruits but sometimes I also eat nutty or fruit packed pastries but those with low sugar content only.




  16. #34
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    Ever since I started my exercise regime, I have been taking lots of greens: kales, sukumawiki, lettuce, cabbage and the like. I tried to go all vegan but I couldn't help it. Once in a while I have a nice steak and sometimes even some chicken. Before I decided to get physically fit, I consulted my doctor and he suggested I take lots of water. I'm really not a fan so instead I take coffee.






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