Alexandoy
Mecca V.I.P.
VIP
- Joined
- Dec 17, 2016
- Messages
- 3,249
- Points
- 48
In a discussion yesterday with the physician in our family, the topic was losing weight particularly the bulging tummy. Of course, I got interested and although I did not butt in, the talk veered toward ways to trim the tummy. Push up is okay and sit up is also okay. But excessive sit ups can affect your tummy as to stir your gastritis or even acid reflux. That made me respond because when I was doing push ups, no matter how many I do, I just get tired and having breathing difficulty. But with the sit ups, I would burp continually even while still doing the sit ups.