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Open
1. Essa Obaid
2. Mark Alvisi
3. Bill Wilmore
4. Cedric McMillan
5. Michael Kefalianos
6. Grigori Atoyan
7. Markus Ruhl
8. Brandon Curry
9. Leo Ingram
10. Joel Stubbs
11. Marc Lavoie
12. JoJo Ntiforo
13. Alfonso DelRio
14. Manuel Lomeli
15. Emmanouil Karamanlakis
16. Shawn Rhoden
until someone explains to me how Alvisi that fell into the 4th callout in the prejudging and wasn't in the top 3 comparison can end up in second place.
Thanks everybody for having my back... Sorry u will have to deal with "I told u so haters" out there. But just hold on.
We got to remember my physique is different from everybody's right now, so I gotta be flawless to win.
Back in the day judging was based on shape, symmetry, conditioning and muscularity. The winner has the best or most of those qualities... Well now it's conditioning then size. The criteria has evolved a little.
Next time I can't give them no room to wiggle... And Ima make it hard on a bunch of people in a bit. They better beat me while they can! Haha
can't wait to get home and start back training and eating... I'm hungry now, plus I don't have the pressure or anxiety of being scared to lose... Ima make OTHER mutha****as have anxiety, HAHA (happy cause I just drunk 3 gatorades and the pizza is on the way baby.
MCMILLAN 2011, wait for it
I wish I could explain to u the feeling that has come over me in the last few hours. I am more motivated and confident than I've ever been. I realize now that I can be a great bodybuilder. The only person that can beat me when I reach what I invision IS ME. I have lost the anxiety and the fear of all the pressure.
I almost feel glad that this happened. (is that weird?)
Throughout my life I did not gain certain emotional/mental attributes like confidence and courage, that only a GOOD father can develop in a son... And I'm having to learn and pick up those things along the way. A situation like this has improved my character TREMENDOUSLY.
I needed this... Words can not explain or describe...
The beast that I didn't know was inside me is awake now...
****, I can't wait to get home to start grinding
I will never forget this day, or the Hell I put my body through last nite
I'm ready now
"Back in the day judging was based on shape, symmetry, conditioning and muscularity. The winner has the best or most of those qualities... Well now it's conditioning then size. The criteria has evolved a little."
- and that was the way it should have continued, I would not say it really "evolved", it's sad to see when conditioned ugly physiques can win or place better lol.
Anyway he's really humble and seems like a great person. All the best in the future Cedric.
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