2010 IFBB Europa Super Show - Dallas TEXAS *updates*

[pakiman]

He has IMHO has not made gigantic improvements since turning pro but then again thats may be because he already was gigantic but still 'improvement' in %age does not seem to be that mind bogling!
His prep for the show is spot on.. on week for water/salt manipulation plus a good tannning session and boom he's gonna be one heck of a freak show!
Lastly he needs to sue the sergion who performed the gyno opertaion because its still as visible as it was before!

 

[pakiman]

I know it sounds silly but he should sit out the olympia for 3 years. Win all the arnold classics and a few good contests a year. That way he can be ahead of the game before stepping on stage and he can win the Mr.O in his first try.

It does not sound silly... I think he should aim for that record of O victory in first appearence and your roadmap sounds just about right.... except I dont believe he will need 3 ASC... one ASC win next year would earn him enough to 'invest' on his physique and blow away competition at O the year after!
Very good plan... e-mail him... seriousely!

 

[dilatedmuscle]

Aaaaaaaaaand then you like Kai.............................. uummm whaaaay?

I'm obviously open minded and give people the benefit of the doubt until im lead to beleive otherwise. Kai's actions or words never lead me to think he is a bad person. Behaving like a "$lut" (as you put it) does not make a person a bad unless they are hurting someone.... hurting someone because your actions do not correspond with another's narrow minded principals doesn't count.

 

[pakiman]

Narrow mind eh how can one be declared narrow minded for disliking gay4pay and dodgy on & off stage demeanor?

The scarry thought of Kai becoming the number one representative of the sport I love... his past and his present demeanor (misdemeanor to be honest) and the possibility of 'ALL OF US" getting associated with what Kai was and what he is... if someone takes my MASSIVE FEARS FOR THE SPORT I LOVE as narrow mindedness then so be it...

 

[dilatedmuscle]

Narrow minded by being so adamant about something you dislike and not being understanding to someone with different beleifs or principals. You're not the only member here who had a problem with Kai's G4P the difference is, others let go and are more understanding. Im not gay, i dont enjoy watching food ****ing (unless its female only ) but i dont let it get to me. I really cannot understand the strong feelings that come out of you towards kai, its really weird. I've never felt such a way towards a bodybuilder and i'm glad a bodybuilder doesn't make me so angry.

nar?row-mind?ed Adjective
Synonyms:
adjective: insular, small-minded, illiberal, hidebound, parochial
Not willing to listen to or tolerate other people's views; prejudiced

You dont have to like him, his actions or beleifs but not being able to tolerate it makes you narrow-minded.

 

[pakiman]

You are such a narrow minded person when it comes to my views about Kai

nar?row-mind?ed Adjective
Synonyms:
adjective: insular, small-minded, illiberal, hidebound, parochial
Not willing to listen to or tolerate other people's views; prejudiced

 

[dilatedmuscle]

You are such a narrow minded person when it comes to my views about Kai

nar?row-mind?ed Adjective
Synonyms:
adjective: insular, small-minded, illiberal, hidebound, parochial
Not willing to listen to or tolerate other people's views; prejudiced

LOL i've let it go. You're the one who brought it up, remember lol

You know, i may have you figured out. I think you get subconsciously aroused by kai but your in denial so you turn that arousal into anger and intolerance to offset those confusing insecurities.

Do you hear the voices whispering in your head? "come on paki, let me hold you, i know its wrong but it feels so right."

 

[pakiman]

^^LOoooooool

 

[oldez]

Cedric has some nasty gynos.

 

[tkD]

Ruhl 5 days out, https://www.team-andro.com/coppermine/thumbnails.php?album=386

 

[tkD]

 

[tkD]

Video, https://clips.team-andro.com/watch/...y-2010-markus-ruehl-training-montag-entleeren

 

[Natzo]

TEAM-ANDRO !!!!!!!!


Ruhl!!!!!!!!!!

I wanna see Ruhl compete!

 

[tkD]

Another video from team-andro:

https://clips.team-andro.com/watch/...ry-2010-markus-ruehl-entladetraining-dienstag

 

[tkD]

Brandon Curry updates, https://www.bsnonline.net/teambsn/team_blog.php?id=17

August 10, 2010

It's about that time again! I'm getting ready to head to Dallas tomorrow. I've been pushed to a whole new level for this prep and I can't wait to reveal. This is much different from the first show as I'm more prepared for what to expect, though the first time out was not really stressful at all. I will keep pushing and driving for success.

Time has seemed to be flying by. I feel like I've been on the road a lot, but I'm enjoy the little time I've had at home. This week I've been working personally with Neil Hill. He came out to M'boro this week and has been trashing my partner and me in the gym, as well as trashing himself. LOL! He's a great guy and we expect to have much success together as a team. It's been a week in Vegas and now a week in TN with my new master trainer. We are bringing things to life in my physique.

Have a great week and God bless.

 

[tkD]

Cedric McMillan from his Q&A thread on MD,

updates from Dallas, regarding his final prep till he goes on stage:

WHUSSUP ERR'BODY?! I got to Dallas a few hours ago and everything is where it needs to be.
I'm going to try to post on here all the way through the show for those that give a damn, not those that come here just for recreation/entertainment.
All I ask is please don't take stuff from here and go startin shit all over the place, once again this is not to create hype or start shit, it's what I want to do for those that care.
I can't post pics on here cause I'm posting from my phone but I will try to give as many details and descriptions as I can.
Right now I'm on the bottom side of 270. I was 255 at the nationals and Im leanerthan I was then, just waiting for the right time to drop this water.
When I pose in the room with the natural light we can see cross striations in my vastus-intermedius (I think that's the name of that upper quad muscle), and also cross striations in some of my hamstring muscles. I hope they show up like that on stage too.
Kevin will be here later tonight so we can see what progress I've made since Saturday.
I actually looked waaaaay better than that video but, whatever... My abs started cramping during my routine... Could yall tell? Haha
I think I may try my routine to NO music down here to... My friend told mr some of yall thought it would be cool, and he agreed. But I gotta be honest, I might punk out and use my music, it's hard being too far outside the box, ya know?

Later



650am.
Kevin got in last nite and made me pose hard (like always...sigh) it made me feel real good cause while I was posing, Kevin and my mentor Mark Neal was just back there cussin...(like white dudes do haha) "**** man", "holy shit dude", "dude, what tha **** is that?". Man, I felt on top of the world!
I was waking up pissin every hour man.
Woke up at about 6, and posed a lil b4 Kevin comes over. Mark said "let's see your back" (the last place I got a lil water right now) before I even finished my pose, he waved, laughed and walked off saying "man damn" haha. Mark is real hard to impress so that reaction started my day off perfect.
I'm a little flat now but the muscle bellies are still round. Hams are grainy looking too, they grew alot from nationals.
Can't wait to drop this water and load up!

Peace yall



1100:
Ooohh shit.... Started pushing all the food in now. This was the hardest part for me last year, and for that reason I didn't get as dry, hard or full as I could have. I just couldn't eat all the food! I see how important it is now so I'm focused on getting this food in properly.
It would be easy if it was fried chicken wings, collard greens, mac n cheese, candied yams, and corn bread...HAHA


1245:
just got back from the gym. I felt good while I was there but I started getting tired towards the end
thirsty as hell, and my mouth is super dry. I drink 1 gallon today but seems like I want more. I hope that's a sign of "drying out"

 

[Beau]

He was looking pretty sick in that video...if he nails condition he should win the show

 

[dilatedmuscle]

IMO he can come in off and win the show.

 

[pakiman]

^^ Yep for this line up he sure can afford to be at 90% of his best and still walk all over everyone!

Based on the last video I personally believe that he only needs good salt/water tweaking and he will be as good as he get at this stage in his career!

 

[dilatedmuscle]

^ yeah, i was listening to him on MD Radio and its kinda silly, he stresses over the other competitors. He talks about how he gets worried everytime someone signs up for the show. He may be a bit TOO humble LOL.... pretty ironic considering every IFBB pro should be worried about him. Its all good, atleast he doesnt act like he deserves everything. This guys is inspiring!

EDIT: In case you guys didnt know, The show will be Streamed Live