2011 New York Pro Updates!

[COACH]

Empire State of Mind: Kai Greene Prep for NY Pro!

Empire State of Mind: Kai Greene Prep for NY Pro!

On May 7, Kai Greene took the stage in Pittsburgh
with 6 of the other top bodybuilder's in the world for a guest posing
experience like no other.

The difference between Kai and the others: He was only 3 weeks out
from competing in the NY PRO! Before lighting up the stage in Pittsburgh,
FLEXonline followed Kai to the gym for quick workout.

In the video
you'll see Kai pumping up at the Exercise
Warehouse and his posing routine that same night!

Each week leading up the NY Pro, the EMPIRE STATE OF MIND
video series will feature KAI GREENE blasting away in the gym
as he looks to claim the title as King of NY!

 

[pakiman]

that was him probably warming up for guest posing because he was doing radom excercises and weits were nothing for his standards... he's played the mass game and lost muscle separation and detail and the stomach looked really really bad too. He would look good only in the poses back poses and maybe side chest shot when he can hide his belly with his arms and hands... but the rest would look quite bad and not saying it because I dislike him as a person .... saying it because thats the truth, at least IMO!

 

[Maxmonzter]

Flex is the best bb'er in the 202, and soon to be in the next 212 class. Back is improved like hell, and BDB has to be the best in his class, and more complete than D. Henry imo. (lower body esp/calves..etc)

lol at saying that flex is the best of the 202 guys, kevin english is by far the best

 

[Line]

lol at saying that flex is the best of the 202 guys, kevin english is by far the best

Yes, by far...

 

[tkD]

lol at saying that flex is the best of the 202 guys, kevin english is by far the best

weed is good, isn't it?

 

[mvsf1]

Yes, by far...

So you're back?

 

[COACH]

Jose Raymond Delt Workout 2 Weeks Out!

Jose Raymond Delt Workout 2 Weeks Out!

 

[Line]

So you're back?

I never really left -- I was just finishing my degree and didn't have any free time over the past several months. I suppose you'll be seeing more of me in the weeks/months to come though, so yes, you could say I'm back.

 

[COACH]

Jose Raymond "Tree Trunk" Leg Blast: 2 Weeks Out!

Jose Raymond "Tree Trunk" Leg Blast: 2 Weeks Out!

 

[COACH]

Empire State of Mind: Kai Greene Prep for NY Pro!..10 Days Out!

Empire State of Mind: Kai Greene Prep for NY Pro!
10 Days Out

 

[Cork]

Red clothes, red walls, I couldn't see anything but faces for the first couple minutes, haha.

And look at Jose, an IFBB pro actually doing barbell front squats!

 

[Natzo]

I never really left -- I was just finishing my degree and didn't have any free time over the past several months. I suppose you'll be seeing more of me in the weeks/months to come though, so yes, you could say I'm back.

you bet we will..

I want that MM fantasy football to begin!

 

[mvsf1]

Kai was way deeper than Miller, and I believe Desmond is in his offseason.

 

[pakiman]

Re: Empire State of Mind: Kai Greene Prep for NY Pro!..10 Days Out!

Empire State of Mind: Kai Greene Prep for NY Pro!
10 Days Out

Thank God for once there were no Kai shenanigans, just simple talking and simple training like normal human beings... the intensity on lunges was crazy!

 

[COACH]

Pavol Jablonick? - 30 days Out from NY Pro 2011

Pavol Jablonick? - 30 days Out from NY Pro 2011

 

[COACH]

IFBB PRO Rob Belisle 9 days out from the New York Pro 202

Rob Belisle 9 days out from the New York Pro 202

 

[COACH]

Rockel Guest posing May 7 2011

Rockel Guest posing May 7 2011


[video]http://vdh.bz/hke[/video]

 

[dilatedmuscle]

Rob Belisle peaked too early... 9 days out?! he looks -1 day out lol.. peeled.

 

[Natzo]

bro Pavol is getting old.

 

[COACH]

bro Pavol is getting old.

..x2 ..He is very worn!
Especially in the arms
That was his best part!