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2020 Food log and accountability thread. Join if you feel frisky!

macedog24

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Time to start the year off with a Bang!!

Ive been outta commish for some time. Next week everything changes so i figured why not start up a food log for anyone and everyone to be a part of if they want.

I will try and log daily of everything im taking in , including macros to the best of my ability..

I may through in some nutritional threads also.. Depends how crazy i feel.

So to kick this off.

This is a salad mainly spinach with some iceberg lettuce and kale.

Carrots ,green olives, blk olives, broccoli, green peppers

And buffalo flavored tuna.


HmIk5Ea-1.jpg
 
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TalkAdmin

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That's great! Thanks for posting it here! I'm looking forward to reading it!

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macedog24

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Doubled back working 7a-7p stopped at the cafeteria for a couple eggs.
3 scrambled eggs
0 carbs 174 cal 18fat 21protein
TPd7pwZ-1.jpg
 
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KaiGold

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Doubled back working 7a-7p stopped at the cafeteria for a couple eggs.
3 scrambled eggs
0 carbs 174 cal 18fat 21protein
TPd7pwZ-1.jpg
Looks good but I can't eat eggs. They kill my stomach.

I am using the MuscleMecca Bodybuilding Mobile App!
 
macedog24

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3 pieces of cajun broiled cod w/hot sauce over spinach with a side of rice.
Cal 342, carbs 22.6 , 0fat, 62.9 protein
PlbFUvE-1.jpg


- - - Updated - - -

So far for the day
oQgC66Q-1.png
 
macedog24

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Doubled back working 7a-7p stopped at the cafeteria for a couple eggs.
3 scrambled eggs
0 carbs 174 cal 18fat 21protein
TPd7pwZ-1.jpg
Looks good but I can't eat eggs. They kill my stomach.

I am using the MuscleMecca Bodybuilding Mobile App!
I usually only eat eggs when im on day light and at work..
So every 3rd week..
 
ArnoldS

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I love eggs. I eat them all the time.

I am using the MuscleMecca Bodybuilding Mobile App!
 
macedog24

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Last few days have been insane with work and major problems.. So time to update.

Cajun cod rice spinach hotsauce
 
macedog24

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Salad and shrimp scampi fritta for lunch.
Also had 2 green apple sangria

- - - Updated - - -


Come home and the wife had me a jambalaya for dinner.
Ot was slightly over cooked.

- - - Updated - - -


Meatloaf w mash/gravy

- - - Updated - - -


Had to get a little dirty for this one... I gave in and had some wings from work.

- - - Updated - - -


2eggs and sausage. For breakfadt
 
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macedog24

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Some lite food..greek yogurt
And orange dreamsicle

- - - Updated - - -

Tonight i believe we are gonna have fish and broccoli. Not sure what else.. Will find out in a bit.
 
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KaiGold

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I take the yogurt and freeze it. Takes me longer to eat it. I use the same one as you.

I am using the MuscleMecca Bodybuilding Mobile App!
 
P

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wow, do you prepare this dishes yourself? it looks so good, if it's not a problem can I ask for some cooking techniques, and dishes thanks.
 
macedog24

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Homemade chicken noodle soup!!
FvrUxWe-1.jpg
 
TalkAdmin

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Looks delicious and healthy! Thanks for posting brother!

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macedog24

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I have a lot to post up.. Lol
Quarantined cooking. Should be the new title.

- - - Updated - - -

Today we had homemade eggplant.
Peeled the egg plant. Sliced in circles.
Dipped into raw eggs and milk mixture. Dredged in flour with some added salt and pepper. Pan fried. Bam done.
15-30 minutes tops. These are amazing.
Also have some marinated chicken breast chopped up.
Steamed broccoli, and corn.
20200415 202834
20200415 202903
 
TalkAdmin

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Sounds great! It's been slow around here with no bodybuilding events going on!

Thanks my brother!

I could use some food porn!

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macedog24

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Have some Cajun fish beans and the Rice
 
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macedog24

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Cajun fish and a parm rice.
 
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macedog24

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Some mixed bad of lettuce added Broccoli ,tomatoes, Pimento olives.marinated chicken
 
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macedog24

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So shit hit the fan recently.. had been paying on a storage unit for about 4yrs. Will be finally moving into a new home by July. Well everything we owned for the last 20yrs was in this storage unit. The unit was infested with rat and mice. Everything was covered in rat feces , everything was soaking wet from their urine and feces. it stunk to high heaven. The smell was so rancid. We ended up paying someone to take everything to the dump. Dead mice and rats everywhere in everything.. payed out over 14k now we have nothing. I'm disgusted but my wife was loosing her mind.. everything we had of our children pictures, awards, certificates, gowns, furniture, ..shit just never seems to end on a good note. Well at least we will have a new home. Just nothing to put inside..
Still waiting for courts to open up for my wc. So that is another sore subject.
Anyway I've been trying to use this as fuel and added motivation. Last few days I've been pushing the cardio. No excuses. Gonna try and hit 6miles a night. Been on night shift working 5pm-7am trying to make some extra cash. So I figured I can use this extra time and make it count.
So far today I've completed almost 15,000 steps 7 1/2 miles and burned about 1200 Cal's. Will get in a chest tricep workout tonight. With some delts. Will update everyone as the night continues.
 
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