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m4b.is

2020 Food log and accountability thread. Join if you feel frisky!

macedog24

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So shit hit the fan recently.. had been paying on a storage unit for about 4yrs. Will be finally moving into a new home by July. Well everything we owned for the last 20yrs was in this storage unit. The unit was infested with rat and mice. Everything was covered in rat feces , everything was soaking wet from their urine and feces. it stunk to high heaven. The smell was so rancid. We ended up paying someone to take everything to the dump. Dead mice and rats everywhere in everything.. payed out over 14k now we have nothing. I'm disgusted but my wife was loosing her mind.. everything we had of our children pictures, awards, certificates, gowns, furniture, ..shit just never seems to end on a good note. Well at least we will have a new home. Just nothing to put inside..
Still waiting for courts to open up for my wc. So that is another sore subject.
Anyway I've been trying to use this as fuel and added motivation. Last few days I've been pushing the cardio. No excuses. Gonna try and hit 6miles a night. Been on night shift working 5pm-7am trying to make some extra cash. So I figured I can use this extra time and make it count.
So far today I've completed almost 15,000 steps 7 1/2 miles and burned about 1200 Cal's. Will get in a chest tricep workout tonight. With some delts. Will update everyone as the night continues.
 

TalkAdmin

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So shit hit the fan recently.. had been paying on a storage unit for about 4yrs. Will be finally moving into a new home by July. Well everything we owned for the last 20yrs was in this storage unit. The unit was infested with rat and mice. Everything was covered in rat feces , everything was soaking wet from their urine and feces. it stunk to high heaven. The smell was so rancid. We ended up paying someone to take everything to the dump. Dead mice and rats everywhere in everything.. payed out over 14k now we have nothing. I'm disgusted but my wife was loosing her mind.. everything we had of our children pictures, awards, certificates, gowns, furniture, ..shit just never seems to end on a good note. Well at least we will have a new home. Just nothing to put inside..
Still waiting for courts to open up for my wc. So that is another sore subject.
Anyway I've been trying to use this as fuel and added motivation. Last few days I've been pushing the cardio. No excuses. Gonna try and hit 6miles a night. Been on night shift working 5pm-7am trying to make some extra cash. So I figured I can use this extra time and make it count.
So far today I've completed almost 15,000 steps 7 1/2 miles and burned about 1200 Cal's. Will get in a chest tricep workout tonight. With some delts. Will update everyone as the night continues.

Hey bro, So sorry to hear about that but I am glad you are using it for motivation! I do the same thing. When shit hits the fan you need to smash that fan with a sledge hammer. Way to go brother.
 

macedog24

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Last night we did some cooking at home.
Made 3 different types of stir fry.
One was an Asian sauce, one was in a brown gravy, and I don't recall the last one. But it had a real stronger ginger taste to it. The first two I loved . The last was a little over powering.
XoZPj2n-1.jpg

nmEkwFl-1.jpg
 

TalkAdmin

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Last night we did some cooking at home.
Made 3 different types of stir fry.
One was an Asian sauce, one was in a brown gravy, and I don't recall the last one. But it had a real stronger ginger taste to it. The first two I loved . The last was a little over powering.
XoZPj2n-1.jpg

nmEkwFl-1.jpg
Looks awesome! My wife is Asian and cooks stuff like that. I love it!

Sent from my SM-N975U using Tapatalk
 

macedog24

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Last night we did some cooking at home.
Made 3 different types of stir fry.
One was an Asian sauce, one was in a brown gravy, and I don't recall the last one. But it had a real stronger ginger taste to it. The first two I loved . The last was a little over powering.
XoZPj2n-1.jpg

nmEkwFl-1.jpg
Looks awesome! My wife is Asian and cooks stuff like that. I love it!

Sent from my SM-N975U using Tapatalk

Yes it was really my first home cooked meal in our new home... .. I believe she should be making bistec today... I work til 7pm.
Hopefully I have some left when I get home.
 

macedog24

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Some homemade stuff shells. The sauce was absolutely amazing!!!
And some homemade Filipino bistek.. the steak was very tender and tons of flavor .. another amazing dish.
NZqVKod-1.jpg

xehY5vz-1.jpg
 

macedog24

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Last night we did some cooking at home.
Made 3 different types of stir fry.
One was an Asian sauce, one was in a brown gravy, and I don't recall the last one. But it had a real stronger ginger taste to it. The first two I loved . The last was a little over powering.
XoZPj2n-1.jpg

nmEkwFl-1.jpg
Looks awesome! My wife is Asian and cooks stuff like that. I love it!

Sent from my SM-N975U using Tapatalk

Yes it was really my first home cooked meal in our new home... .. I believe she should be making bistec today... I work til 7pm.
Hopefully I have some left when I get home.
London broil for the bistek.
Cut rib eye for the stir fry yesterday.
 

macedog24

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Cajun fish and veggiesSide of tuna packets..
#blackened #spicy #fish #omega3
#healthyfats #veggies #carrots #broccoli
#greens #photonutrients #protein #gains
uwIojXe-1.jpg
 

macedog24

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Tonight I have more veggies and some baked chicken.
BBQ and seasoned (Cajun,oldbay, pepper, )
cZw3iYD-1.jpg
 

macedog24

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It's been. While since I've updated This need to keep this active. Daily.. sorry everyone.
Fish and brown rice.
sVk4dvH-1.jpg
 

KaiGold

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I've been eating fish and brown rice too but mostly salmon.

Love this topic!

I am using the MuscleMecca Bodybuilding Mobile App!
 

macedog24

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Some more homemade chicken noodle soup!
I keep telling my wife we need to market this. The best dam chicken noodle soup I've ever had..
3P0eWi5-1.jpg
 

Push50

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Some more homemade chicken noodle soup!
I keep telling my wife we need to market this. The best dam chicken noodle soup I've ever had..
3P0eWi5-1.jpg

Looks good. Let me know if you need a test market.


Sent from my iPhone using Tapatalk
 

macedog24

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Some more homemade chicken noodle soup!
I keep telling my wife we need to market this. The best dam chicken noodle soup I've ever had..
3P0eWi5-1.jpg

Looks good. Let me know if you need a test market.


Sent from my iPhone using Tapatalk
I'm telling ya. I've told her for yrs to market this soup!! It is truly amazing.. it would definitely fly off the shelves.
 

macedog24

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Some more homemade chicken noodle soup!
I keep telling my wife we need to market this. The best dam chicken noodle soup I've ever had..
3P0eWi5-1.jpg

Looks good. Let me know if you need a test market.


Sent from my iPhone using Tapatalk
I'm telling ya. I've told her for yrs to market this soup!! It is truly amazing.. it would definitely fly off the shelves.
Up close and personal on the first batch.
835f05ff87fef1b59ae5dc8cda72d1b8-1.jpg
 

Push50

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Some more homemade chicken noodle soup!
I keep telling my wife we need to market this. The best dam chicken noodle soup I've ever had..
3P0eWi5-1.jpg

Looks good. Let me know if you need a test market.


Sent from my iPhone using Tapatalk
I'm telling ya. I've told her for yrs to market this soup!! It is truly amazing.. it would definitely fly off the shelves.
Up close and personal on the first batch.
835f05ff87fef1b59ae5dc8cda72d1b8-1.jpg

Today would be a great Fay to have a bowl of the chicken noodle. Rain and in the low 40’s. Just looking at it warmed me up.


I am using the MuscleMecca Bodybuilding Mobile App!
 

macedog24

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Pit ham
Pit turkey
Pit hot Italian sausage
Mustard
Horseradish Xtra horseradish both sides layered thick..
6cc5a1fbb74faaee29d34fde901785ef-1.jpg
211563c321cbf0993488876080689f07-1.jpg
98867c3adc4afecec97d409062dbdb34-1.jpg
 
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