2025 Olympia Updates

[The King Of Lurkers]

Nicks legs

 

[underbody]

NICK WALKER 10 WEEKS OUT!

 

[Samson Dauda]

Samson Dauda - 10.5 Weeks Out from Olympia 2025: Prep, Mindset & Full Day in the Life
Samson Dauda takes us deep into his life just 10.5 weeks out from Mr. Olympia 2025—and this one’s personal.

In this full “Day in the Life” vlog, Samson pulls back the curtain on more than just his training. He walks us through his daily routine, his upgraded home setup, and the quiet strength fueling his prep.

Home Life & Recovery Upgrades
Samson shows off the new additions helping him stay dialed in:

• Backyard garden oasis with a jacuzzi used post-leg day
• Newly installed private sauna for late-stage recovery
• Private gym kitted out exactly for his needs—no distractions, no waiting, full focus
  He talks about how building this space has allowed him to train harder and recover smarter, giving him his most productive prep yet.

Training & Physique Update
Samson is dropping body fat fast and feels better than ever. He says training in his own gym has unlocked a new level of intensity—lights on, music up, zero distractions. Shoulders were on the menu for the day, followed by cardio on the Stairmaster and post-session sauna/jacuzzi recovery.

Tools of the Trade
He shares a look at a muscle stimulator he's using to improve lower ab engagement—something he's been working on since the Arnold. Combined with vacuums and consistent posing, it's already improving his midsection.

New Look
Samson also decided to go completely bald in this video, saying it’s time to stop caring about facial aesthetics and focus on what matters—the physique. Classic old-school bodybuilder mindset.


Porsche GT3 Reveal
Yes, he swapped the McLaren for a manual Porsche 992 GT3. Total gearhead move—he’s in love with the driving experience and freedom it brings.


Real Talk & Mindset Shift
One of the most powerful parts of this vlog is when Samson reflects on how far he’s come—from struggling to qualify in 2021, to now prepping with full control and peace. He talks about learning to appreciate the small things, valuing the journey, and how gratitude changed everything. “If you're always chasing the next thing for happiness—you'll always be miserable.”


Samson Grand Prix Reminder
The Samson Grand Prix is happening next week in Lincoln, UK. Competitors can train in his gym during registration on Friday. He’ll be at the event all day Saturday supporting athletes.

Video also includes:

• Home cooked meals (steak & sweet potato)
• Glimpses of his daily walks with his dog
• Final touches on his sauna setup
• New gym equipment coming in from Brazil
• A brutally real shoulder training session with Hostile supps on deck
  

Watch the full day unfold and see Samson’s mindset, prep tools, and lifestyle 10.5 weeks out:

 

[The King Of Lurkers]

Delarosa retires

 

[Zem_Fitness]

MR. OLYMPIA 2025 - 10 Weeks Out Updates 25 Contestants (OPEN, CP & 212)​

The Road to Mr. Olympia 2025 – 10 Weeks Out! 25 Contestants UPDATE (OPEN, CP & 212)
With just 10 weeks to go, the tension is rising and the physiques are tightening. Rivalries are heating up, contenders are sharpening their weapons, and the battle for bodybuilding’s ultimate crown has never looked more intense.

Nick Walker, delivering a sharp and conditioned look, responds firmly amid rising tensions.

Derek Lunsford, focused and relentless, continues his pursuit of the title.

Hadi Choopan, with deep striations and improved size, dispels doubts about his readiness.

Samson Dauda, the reigning champion, faces mounting pressure to defend his crown.

Brandon Curry, William Bonac, and Akim Williams reaffirm their veteran status.

Promising newcomers such as Rubiel Mosquera, Jordan Hutchinson, and Nihat Kaya prepare to make their Olympia debuts.

Updates from the Classic Physique and 212 divisions, including Keone Pearson, Josema, and others, add to the growing excitement.

And a new wave of rising stars—Jordan Hutchinson, Sasan Heirati, Nihat Kaya, and more—are crashing the gates of the elite.

In this update, we break down 25 competitors, their latest physique updates, strategic shifts, and what’s REALLY going on behind the scenes as we approach the biggest showdown in bodybuilding.



Let me know your Top 5 predictions in the comments below!
Don’t miss this stacked Olympia season!

 

[The King Of Lurkers]

Sh*t look at this guy vacuum!!!!!

 

[underbody]

NICK WALKER 9 WEEKS OUT!

 

[underbody]

nick walker talks about derek lunsford



new dramma in pro league?

 

[underbody]

hadi choopan's back training



11 weeks out!

 

[underbody]

shaun clarida's back training

 

[underbody]

derek lundford's 10 weeks out

 

[underbody]

nick walker's training
10 week out

 

[underbody]

brett wilkin trains his legs. 9 weeks out!



he will do his pro debut!

enjoy!

 

[underbody]

shawn clarida 's story for mutant!

 

[underbody]

some pics of derek lunsford 10 weeks out

 

[underbody]

derek lunsford 10 weeks out

 

[underbody]

brett wilkin trains shoulders and arms!

 

[The King Of Lurkers]

Nick Walker Packs on 10 lbs, Now 289 lbs in Hunt for 2025 Mr. Olympia Title

 

[underbody]

Nick Walker Packs on 10 lbs, Now 289 lbs in Hunt for 2025 Mr. Olympia Title

CAN HE WIN THIS OLYMPIA?

 

[The King Of Lurkers]

CAN HE WIN THIS OLYMPIA?

I say if he can bring a tight mid section with those extra pounds and tight conditioning he has a shot at Samson and will be fighting with Derek and Hadi (if he competes).