• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

a pic of myself

frezzy

frezzy

Well-known member
Member
Joined
Oct 16, 2007
Messages
217
Points
16
big improvement man, keep it up and work hard!!
 
R

Rageking

Mecca V.I.P.
VIP
Joined
Dec 23, 2006
Messages
3,331
Points
36
looking pretty solid man, keep it up
 
Daniel Andersson

Daniel Andersson

Mecca Mod (not)
VIP
Joined
Oct 30, 2006
Messages
8,205
Points
38
Looks solid m8, keep pounding it!
 
Fatality

Fatality

Mecca V.I.P.
VIP
Joined
Dec 30, 2007
Messages
615
Points
16
Anyone smell that? I smell awesome potential and improvement. Keep it up Vik!!
 
D

DriDDeRz

Mecca V.I.P.
VIP
Joined
Jul 19, 2006
Messages
13,150
Points
38
how much are you weighing these days bro? and any new pictures? :gaygay:
 
Big VIC

Big VIC

Mecca V.I.P.
VIP
Joined
May 20, 2007
Messages
5,408
Points
38








some new pics at 168 lbs :e5dunno:
 
D

DriDDeRz

Mecca V.I.P.
VIP
Joined
Jul 19, 2006
Messages
13,150
Points
38
getting some nice lat width there bro and some good chest size from the 4th picture.

Nice solid quads there bro, dont let them get to big :keke:
 
Arcane1129

Arcane1129

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,978
Points
38
Looks like you've put on some mass, should look great when you cut down. As far as constructive criticism, I think you need a bit of work on the arms- that'll come with time, no big deal. Any back shots?
 
The Creator

The Creator

Mecca V.I.P.
VIP
Joined
Sep 29, 2006
Messages
2,487
Points
38
Looks like you have gained some good size on your chest. Your arms are lagging but just be patient and consistent and they will grow. Looks like your on the right track!
 

MuscleMecca Crew

Mecca Staff
Big VIC

Big VIC

Mecca V.I.P.
VIP
Joined
May 20, 2007
Messages
5,408
Points
38
Thanks guys my arms do suck ass but i guess theyll grow over time cuz im hitting them as hard as i can ...
 
D

DriDDeRz

Mecca V.I.P.
VIP
Joined
Jul 19, 2006
Messages
13,150
Points
38
Holy shit.......

AWESOME Improvements Vic!

keep that waist line how it is with abs showing and keep on adding more mass

it looks like since your've been dieting yourve actually added some more muscle to ur frame
 
Big VIC

Big VIC

Mecca V.I.P.
VIP
Joined
May 20, 2007
Messages
5,408
Points
38
Holy shit.......

AWESOME Improvements Vic!

keep that waist line how it is with abs showing and keep on adding more mass

it looks like since your've been dieting yourve actually added some more muscle to ur frame

Thanks D
I also think I have put on some size Keto diet (Dave P Diet) has been doing wonders for me I do not feel tired or anything...


I need to upload some quad pictures...
 
Adam23

Adam23

Mecca V.I.P.
VIP
Joined
Feb 20, 2008
Messages
5,633
Points
38
looking good vic !!!

keep up the hard work brother :thumbsup2:
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,152
Points
38
Solid progress man! looking slim! keep it up
 
Top