Agata Sitko Shatters Bench Press, Deadlift, and Total World Records at 2025 Sheffield Powerlifting Championships

[MuscleMecca Crew]

Agata Sitko has solidified her status as the pinnacle of powerlifting excellence at the 2025 IPF Sheffield Powerlifting Championships, where she set world records in the Bench Press, Deadlift, and Total categories for the U69KG division. Her remarkable performance on January 26, 2025, captivated the powerlifting world and left an indelible mark on the sport's history.

A Dominant Force in Powerlifting​

At just 22 years old, Agata Sitko has built a career that reads like a powerlifter's dream. Competing at the 2025 Sheffield Powerlifting Championships, she delivered one of the most commanding performances in the sport's history. Sitko’s ability to consistently excel under pressure showcases her unparalleled strength, skill, and determination.

Squat Performance: Building a Strong Foundation​

Agata Sitko approached the squat with strategic precision. Her goal was clear: set the stage for record-breaking lifts in the later events. She confidently achieved the following squat results:

• 197.5 kilograms (435.4 pounds)
• 205 kilograms (451.9 pounds)
• 210 kilograms (462.9 pounds)

These lifts provided her with a solid foundation, ensuring she stayed ahead of her competitors.

World Record-Breaking Bench Press​

Sitko's upper-body strength is unmatched, and she once again demonstrated her dominance in the Bench Press event. Her flawless execution led to a new U69KG IPF World Record, surpassing her previous benchmarks. Her lifts were as follows:

• 150 kilograms (330.7 pounds)
• 156 kilograms (343.9 pounds) – Breaking the existing World Record
• 158 kilograms (348.3 pounds) – Extending the record further

Using only wrist wraps, Sitko exhibited impeccable form and strength, securing her position as the world's best in the bench press.

Deadlift Excellence: Pushing the Limits​

Continuing her historic run, Agata Sitko took on the deadlift with a focus on breaking records. Her lifts were a masterclass in strength and determination:

• 249 kilograms (548.9 pounds) – Breaking the IPF World Record
• 260 kilograms (573.2 pounds) – Extending her record with ease

Although she attempted a monumental 269 kilograms (593 pounds), the lift was just out of reach. Despite this, her achievements in the deadlift reaffirmed her status as a powerhouse in the sport.

World Record Total: A Historic Achievement​

Agata Sitko's total for the competition reached an unprecedented 628 kilograms (1,384.5 pounds), breaking her previous world record of 600 kilograms (1,322.8 pounds). This monumental total secured her victory and highlighted her dominance in the sport.

Agata Sitko's Competitive Legacy​

Agata Sitko’s competitive record is a testament to her consistency and excellence. Over the course of 32 sanctioned powerlifting events, she has claimed victory in 22 competitions. Her accolades include:

• Multiple IPF World Championships across various divisions
• Two-time champion of the prestigious IPF Sheffield Powerlifting Championships
• Numerous European Powerlifting Championships victories

Her dedication to the sport and continuous pursuit of greatness have made her a role model for athletes worldwide.

The Road Ahead for Agata Sitko​

As Agata Sitko continues to elevate her performance, the future of powerlifting looks brighter than ever. Her discipline, unwavering focus, and unparalleled strength promise even greater achievements in the years to come.

For aspiring athletes, Sitko’s journey serves as a blueprint for success. Her meticulous preparation, strategic planning, and relentless pursuit of excellence are qualities that define true champions.

Stay tuned for more updates on Agata Sitko's inspiring career and the evolution of powerlifting as she continues to rewrite the history books.