Alcohol and Training?

[crossfirebmf]

Levrone drank everyday and probably still does. He did fine lol

 

[El Freako]

http://www.streetdirectory.com/travel_guide/41581/health/alcohol_and_muscles.html

yes it does. lowers protein synthesis and lowers testosterone therefore elevation of estrogen

But I'm sure this will only have a noticeable effect on you if you drink so much that you have a recognisable problem. Once a week on the booze is not going to give you puny arms and bitch tits.

 

[The Creator]

Depends on how much you drink. Enough in one night can lower test levels by up to 25% for 48 hours. Everything in moderation and you will be fine. It is also important to recognize that alcohol cant be converted in to blood sugar so it makes it an extremely empty calorie.

 

[MrChewiebitums]

the best is to not drink at all...
if you HAVE to drink stick with the above banter... if your just one of those suckers who drinks.. not because he wants to or enjoys it but because of other people, everyone makes poor you drink etc...... then you can do with out it
otherwise 1 or 2 beers imo wont change much.. just make sure that night you get plenty of good rest and a very good meal in the morning and i see no reason to worry at all
anyways its not like in the longer run you could have put on a billion kilos of muscle if you hadnt drank beer...
you shouldmt be worrying about the effects of 1 or 2 beers if you have no future plans for competition in sports
worry about the food

 

[Zigurd]

FUUUUUUUUUUUUUUUU

You best be joking guys... I go out drinking/clubbing like a massive alcoholic about 3-4 times a week D:

FUUUUUUUUUUUUUUUUUUUUUUUUUUUUU

 

[Skeptic]

the best is to not drink at all...
if you HAVE to drink stick with the above banter... if your just one of those suckers who drinks.. not because he wants to or enjoys it but because of other people, everyone makes poor you drink etc...... then you can do with out it
otherwise 1 or 2 beers imo wont change much.. just make sure that night you get plenty of good rest and a very good meal in the morning and i see no reason to worry at all
anyways its not like in the longer run you could have put on a billion kilos of muscle if you hadnt drank beer...
you shouldmt be worrying about the effects of 1 or 2 beers if you have no future plans for competition in sports
worry about the food

Don't be an idiot.

 

[El Freako]

the best is to not drink at all...

 

[Chesticles]

^

I can barely drink anymore, no idea why. I'm only 20 but when I actually go out I feel like an old man ****

 

[Skeptic]

^

I can barely drink anymore, no idea why. I'm only 20 but when I actually go out I feel like an old man ****

Pussy. You call yourself an Aussie.

 

[tim290280]

http://www.streetdirectory.com/travel_guide/41581/health/alcohol_and_muscles.html

yes it does. lowers protein synthesis and lowers testosterone therefore elevation of estrogen

Not to state the obvious but throughout the article it references studies that tested "LARGE AMOUNTS OF ALCOHOL". The effects of small amounts are minimal and can actually be positive. I wouldn't get caught up in worrying about having an occassional drink. If you are regularly getting blind drunk then you have bigger issues to worry about than protein synthesis and T levels.

the best is to not drink at all...
if you HAVE to drink stick with the above banter... if your just one of those suckers who drinks.. not because he wants to or enjoys it but because of other people, everyone makes poor you drink etc...... then you can do with out it
otherwise 1 or 2 beers imo wont change much.. just make sure that night you get plenty of good rest and a very good meal in the morning and i see no reason to worry at all
anyways its not like in the longer run you could have put on a billion kilos of muscle if you hadnt drank beer...
you shouldmt be worrying about the effects of 1 or 2 beers if you have no future plans for competition in sports
worry about the food

Why don't we just change your user handle to MrKilljoy.

 

[MrChewiebitums]

Why don't we just change your user handle to MrKilljoy.

go ahead and change it for me... mrchewiebitums is too long anyways
and my username can be more consistant with what i do

 

[Bulkboy]

c'mon tim and freako, chewie is entitled to his opinion as everyone else. seems like ur alittle out to get him lately. whats the deal here?

 

[El Freako]

and my username can be more consistant with what i do

Mr Facepalm?

 

[tim290280]

c'mon tim and freako, chewie is entitled to his opinion as everyone else. seems like ur alittle out to get him lately. whats the deal here?

You're reading far too much into absolutely nothing here dude.

 

[Bulkboy]

You're reading far too much into absolutely nothing here dude.

i dont think so. he's a relatively new member, and ive seen alot of dirt getting thrown his way, being called stupid, gay etc whenever he makes a post is kinda unnecessary. if he feels that staying away from alchohol is the best thing, then so be it. the thread starter wondered about what kind of impact alchohol would have on his training, and chewie offered his advice and didnt attack anyone with his post. no reason to shoot him down for it, and not a good way to embrace new members thats all

 

[Gringo]

I guess a bottle of bundy would equal a large amount of alcohol?

 

[Big VIC]

i dont think so. he's a relatively new member, and ive seen alot of dirt getting thrown his way, being called stupid, gay etc whenever he makes a post is kinda unnecessary. if he feels that staying away from alchohol is the best thing, then so be it. the thread starter wondered about what kind of impact alchohol would have on his training, and chewie offered his advice and didnt attack anyone with his post. no reason to shoot him down for it, and not a good way to embrace new members thats all

Post 26 what kurty made bold...
Sorry for the big letters

 

[MrChewiebitums]

if you dont want to drink but drank solely because other people made you do it...... you are an idiot

you have made the decision not to drink.. for one reason or another but let other people influence you.. you are an idiot and perhaps should rethink the way you handle the pple around you

how am is what i say stupid?
if you let other people influence you then your a sucker... you get sucked in to what they are saying...

 

[MrChewiebitums]

Why don't we just change your user handle to MrKilljoy.

the guy asked and i gave him one of many answers...

if you have to drink for various reasonable reasons then drink something... but if you drink for stupid reasons then you could have gone with out it.

stupid reasons > my friends made me, because it makes me look cool, for the sake of it, to fit in with everyone

reasonable reasons > i like it, its tastey, i enjoy drink ABC

 

[El Freako]

if you dont want to drink but drank solely because other people made you do it...... you are an idiot

you have made the decision not to drink.. for one reason or another but let other people influence you.. you are an idiot and perhaps should rethink the way you handle the pple around you

how am is what i say stupid?
if you let other people influence you then your a sucker... you get sucked in to what they are saying...

Can you be any more preachy!