Antoine Vaillant - Updates - Official Thread

[Line]

also that T-bar variation... that looked more like a variant of concentration curl than a rowing!!! Maybe he is more concentrated towards having fun or showing to be having fun than actual "game"!

The Meadows Rows looked fine to me. From your description, I expected them to look disastrous and not, you know, perfectly normal. I do hear that having fun can be catabolic though.

 

[pakiman]

In other threads/posts Ive defending him having fun and all that... I like that about him but feels to me like hes trying too hard to show that hes fun loving guy and all that...

 

[COACH]

 

[COACH]

ANTOINE VAILLANT - 9.5 WEEKS OUT - BACK TRAINING!

ANTOINE VAILLANT - 9.5 WEEKS OUT - BACK TRAINING!

 

[COACH]

ANTOINE VAILLANT - 8.5 WEEKS OUT

ANTOINE VAILLANT - 8.5 WEEKS OUT

 

[COACH]

ANTOINE VAILLANT & MIKE JOHSON - CANADIAN TOUR PROMO (Nicky boy approved!)

ANTOINE VAILLANT & MIKE JOHSON
CANADIAN TOUR PROMO (Nicky boy approved!)

 

[tkD]

 

[COACH]

ANTOINE VAILLANT - CHEST TRAINING @ ELITE FTS WITH DAVE TATE & JOHN MEADOWS

ANTOINE VAILLANT - CHEST TRAINING
ELITE FTS WITH DAVE TATE & JOHN MEADOWS

 

[Natzo]

sick sick....

that's hardcore training!

 

[COACH]

Antoine Vaillant (Updates) Official Thread

 

[pakiman]

How that was dubbed as "Carnage" is beyond me... he gets more arms workout from his back training!!!

 

[COACH]

How that was dubbed as "Carnage" is beyond me... he gets more arms workout from his back training!!!

...From time to here, looks like totally off!

 

[pakiman]

Hey Coac, are you using quotes tag manually to reply to thers posts because reply, reply with quotes and all still does not work for me

 

[COACH]

Hey Coac, are you using quotes tag manually to reply to thers posts because reply, reply with quotes and all still does not work for me

..I'm using Firefox and Safari (Mac) .. test with these browsers friend!

 

[pakiman]

No still no luck... so now I've tried with IE 8 (and 9), Chrome and Safari... I doubt if Firefox will work... its really bad though that its not been fixed yet!

 

[COACH]

ANTOINE VAILLANT - 20/07/2012 WORKOUT MIX

July 20 .. Workout Mix

 

[pakiman]

I delievered Windows Server Virtulizatin course for a Nasa employee... ok your turn now!

 

[Natzo]

Can I nickname him???


ANTOINE "MR. MAINSTREAM" VAILLANT


That chest vid with John Meadows at Elitfts was ****ing insane!! one of the best vids I've seen from him.

 

[tkD]

^^ Like Evan Centopani called him on MD, "Mantoine" lol.

 

[tkD]

3 weeks out