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Arnold schwarzenegger article. - chest master - by flexonline

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demostenes

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Want more legendary training? Find it here, in the form of a downloadable PDF of "Chest Master", a classic training article from the February 2003 issue of FLEX, describing Arnold Schwarzenegger's complete chest workout.
Click to expand...
 
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El Freako

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I've read this article so many times. Its awesome. I used to do his chest/back routine and followed an adapted version of his double-split.
 
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Adam23

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arnold is the man !!! thanks for article bro :tiphat:
 
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mvsf1

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A must read. Tnx a lot!!!
 
qweasd1

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thanks bro you are great :) i looked for it for long time
 

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