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Arnold Schwarzenegger's 6 Best Tips for Building Muscle

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New member
Jul 17, 2013
Want to build muscle worthy of Arnold himself? Follow these bodybuilding tips from the Governator to improve your workouts.

Arnold Schwarzenegger is an outspoken activist and brand founder and pitchman. Before that, he was the governor of California. Before that, he was one of the most iconic action stars in Hollywood. But the most successful, most remarkable version of Arnold might be the original: The bodybuilder who broke the mold.

The Austrian Oak was a 7-time Mr. Olympia, who built up his popularity through his physique and an unforgettable appearance in the the documentary Pumping Iron. Now, the Arnold Classic is one of the biggest events on the bodybuilding—and general strength and fitness overall.

If anyone knows about building your body, it's Arnold. If you really want to maximize your workouts, you’ll stick to these training guidelines from the Master of Muscle—and check out the MH profile to learn about everything that went into prepping his physique at 72 years old for his role in the upcoming Terminator: Dark Fate.


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