Mecca Mod (not)
- Oct 30, 2006
Ben still used a shirt.
true true, i kinda forgot about that
but still, limiting the range of motion as much as ronnie does must really take away from ones benching.
i just watched dennis wolfs DVD the beginning. and he also did it like ronnie, just benching in the bottom range. is there anything to gain from doing ones chest presses like this? ive always believed in a full range of motion, but dennis chest is fucking great, so it seems to work for him, i know that doesent make it correct, but still im just curious as to whether there is any advantages to doing it that way.
No I cant find it right now...It was on a competition anyway..I dont know if it was with or without shirt..but I remember him saying in a interview with MD that he can do 711lbs raw