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kgearus

Best exercises for building gigantic traps

S

spacedirector

Member
Member
Joined
Feb 13, 2008
Messages
8
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1
I have very good results with heavy deadlifts.
 
kgearus
Clear Sky Bodybuilding Pharmacy
Steroidify
https://aas.direct/
P

Pumpin

Well-known member
Member
Joined
Oct 5, 2007
Messages
61
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6
i find side laterals and upright rows work my traps alot to but then again pretty much any shoulder work out does... lol
 

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