• © 2000 - 2025 All content on this website is copyrighted and may not be reproduced without consent.
  • musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Best exercises for building gigantic traps

S

spacedirector

Member
Member
Joined
Feb 13, 2008
Messages
8
Points
1
I have very good results with heavy deadlifts.
 
Pickle

Pickle

Team Winklaar
VIP
Joined
Aug 10, 2006
Messages
4,603
Points
38
trap training :gaygay:
 
P

Pumpin

Well-known member
Member
Joined
Oct 5, 2007
Messages
61
Points
6
i find side laterals and upright rows work my traps alot to but then again pretty much any shoulder work out does... lol
 

Similar threads

Regan Grimes Feed
Replies
0
Views
95
Regan Grimes Feed
Regan Grimes Feed
Regan Grimes Feed
Replies
0
Views
80
Regan Grimes Feed
Regan Grimes Feed
Top