Big Ramy Updates

[MuscleMecca Crew]

re: Big Ramy Updates Official Thread!

Big Ramy working Traps!

what is your favorite exercise for Traps ?
ماهو تمرينك المفضل لعضلة الترابس ؟

 

[TalkAdmin]

re: Big Ramy Updates Official Thread!

More words to live by from Big Ramy!

You keep your eyes on the prize, you try to do what's right, and eventually, you'll reach your goal.
عليك ان تبقي عينيك على الجائزة. وحاول ان تفعل ماهو صحيح وفي نهاية المطاف سوف تصل لهدفك

 

[MuscleMecca Crew]

re: Big Ramy Updates Official Thread!

Big Ramy is coming to the USA! Go and meet him if you can!

He will be here next week!

February 23, 2017
5 to 8pm
Nutrition Depot
5407 Louetta Rd STE. E
Spring, TX 77979



Big Ramy will be signing autographs, taking photos, shaking hands! If I only lived closer to Texas!

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Big Ramy bodybuilding quote for today!

Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction.
Nothing free nothing come without hard work.
لا تكن ساذجاً، استخدم الحياة قبل أن تستخدمك.وافهم انه لا توجد وجبات مجانية، ولكل حركة تقوم بها هناك رد فعل. لاشئ مجاني لاشئ يأتي بدون العمل الجا

How this post TA? REeady to make me a mod now?

 

[TalkAdmin]

re: Big Ramy Updates Official Thread!

Big Ramy bodybuilding quote for today!

Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction.
Nothing free nothing come without hard work.
لا تكن ساذجاً، استخدم الحياة قبل أن تستخدمك.وافهم انه لا توجد وجبات مجانية، ولكل حركة تقوم بها هناك رد فعل. لاشئ مجاني لاشئ يأتي بدون العمل الجا

How this post TA? REeady to make me a mod now?

Great job! Next week I'll make you mod!

 

[ArnoldS]

re: Big Ramy Updates Official Thread!

Congrats KaiGold!

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Almost here! Meet Big Ramy

Get ready El Paso, i will be at @xnutritioncenter on Sat. February 25th for pics, autographs, see you all there

- - - Updated - - -

Big Ramy bodybuilding quote

Failure is not a bad thing. It builds character. And makes you stronger. But you must learn from that and work harder!
الفشل ليس شيئاً سيئاً.انه يبنى الشخصية ويجعلك أقوى لكن عليك ان تتعلم من ذلك وأن تعمل بجد أكثر

 

[TalkAdmin]

re: Big Ramy Updates Official Thread!

Big Ramy:

Confidence comes from discipline and training. Only then success is guaranteed!
الثقة بالنفس تأتي من الالتزام والتدريب. فقط بعد ذلك النجاح مضمون

 

[tkD]

re: Big Ramy Updates Official Thread!

Where he will compete next? Only the Mr Olympia 2017?

 

[TalkAdmin]

re: Big Ramy Updates Official Thread!

Let us see if these images stay this time..

Big Ramy Bodybuilding Wisdom

Do the things you know, right.and you shall get the goals you dreamed off
اعمل على الاشياء التى تعلمها بشكل صحيح. وسوف تحقق الاهداف التى حلمت بها

To be happy, make the people around you happy too
لتكون سعيداً. اجعل اللذين من حولك سعداء أيضاً

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Big Ramy working on a back day video!

 

[underbody]

re: Big Ramy Updates Official Thread!

Where he will compete next? Only the Mr Olympia 2017?

I
He is qualified for next olympia, so i think he will compete in vegas for his first competition then he will do some pro show in europe as usual.

 

[Pharmacom]

re: Big Ramy Updates Official Thread!

Do you think he has a chance? On Olympia 2017

 

[underbody]

re: Big Ramy Updates Official Thread!

Do you think he has a chance? On Olympia 2017

In my opinion big rami this year will not win mr olympia. Because heath will win the title again. But after heath will have 10 mr olympia, big rami will win mr olympia!

 

[underbody]

re: Big Ramy Updates Official Thread!

Some pics of big rami from kuwait

 

[underbody]

re: Big Ramy Updates Official Thread!

 

[tkD]

re: Big Ramy Updates Official Thread!

Do you think he has a chance? On Olympia 2017

IMO, nope. And not because he is not complete or something, but because he will never be in shape. Now that he is back with Bader as his trainer/coach, he will be probably bigger than ever, but not conditioned enough. An in shape Ramy will probably look and dominate like Ronnie in 2003. That's insane just thinking about it.

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Do you think he has a chance? On Olympia 2017

IMO, nope. And not because he is not complete or something, but because he will never be in shape. Now that he is back with Bader as his trainer/coach, he will be probably bigger than ever, but not conditioned enough. An in shape Ramy will probably look and dominate like Ronnie in 2003. That's insane just thinking about it.

I love Big Ramy but he just is not in the same league as Ronnie Coleman... not many bodybuilders are.

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Look at the line of people waiting to meet Big Ramy!!
View attachment 13602

 

[KaiGold]

re: Big Ramy Updates Official Thread!

To become 'unique,' the challenge is to fight the hardest battle which anyone can imagine until you reach your goals

View attachment 13730