Big Ramy Updates

[TalkAdmin]

re: Big Ramy Updates Official Thread!

Here are a couple new Big Ramy pics..
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[KaiGold]

re: Big Ramy Updates Official Thread!

A couple more Big Ramy pics from this week!

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[MuscleMecca Crew]

re: Big Ramy Updates Official Thread!

Ramy has a video coming soon!
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Focus on the target ? , not the destination.

 

[underbody]

re: Big Ramy Updates Official Thread!


Dave Palumbo interviews bodybuilding legend and trainer Chris Cormier regarding his new assignment at Oxygen Gym Kuwait.


He's now the official training and posing coach to Big Ramy in his prep for September's Mr Olympia contest.

 

[underbody]

re: Big Ramy Updates Official Thread!


Big Ramy Road to the 2017 Mr. Olympia

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Big Ramy Bodybuilding Quote:

The secret of success is to be ready when your opportunity comes. Im ready what about you?
سر النجاح هو ان تكون مستعداً عندما تأتي فرصتك. انا مستعدا ماذا عنك ؟

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[Joe Pietaro]

re: Big Ramy Updates Official Thread!

Ramy is huge and when he tried to come down somewhat a few years ago, he lost that 'wow' factor. Seems like he is the type pos bodybuilder who may be a more successful Markus Ruhl, but far from an Olympia winner.

 

[MuscleMecca Crew]

re: Big Ramy Updates Official Thread!

Big RAMY

I am a slow walker, but I never walk back.
انا امشي ببطئ لكن لايمكن ان امشي للخلف

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[MuscleMecca Crew]

re: Big Ramy Updates Official Thread!

Meet Big Ramy on May 16, 2017 at
PowerHouse Supplements
3 - 5 pm 1/1 Yarmouth PL
Smeaton Grange NSW 2567
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[KaiGold]

re: Big Ramy Updates Official Thread!

Big Ramy always making good sense!
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LEGS CHECK You can be what you want to be in this world just work for it fight for it
تستطيع ان تكون ماتريده في هذا العالم فقط اعمل من اجله حارب من اجله

 

[tkD]

re: Big Ramy Updates Official Thread!

Ramy is growing himself 2 tree trunks lol.

 

[Charlie]

re: Big Ramy Updates Official Thread!

Ramy is growing himself 2 tree trunks lol.

He's taking lessons from Tom Platz!

 

[underbody]

re: Big Ramy Updates Official Thread!

Big rami

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Bump for a sic Big Ramy pic!
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[KaiGold]

re: Big Ramy Updates Official Thread!

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your abilities you cannot be successful or happy.
ثق بنفسك! ثق بقدراتك! لا تجعل الثقة متواضعة ولكن معقولة في قدراتك
لا يمكن أن تكون ناجحاً أو سعيداً

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[TalkAdmin]

re: Big Ramy Updates Official Thread!

Big Ramy Mamdouh Elssbiay said this a few hours ago.. true but funny!

No matter how bad things are, you can at least be happy that you woke up this morning. مهما كانت الظروف سيئة وقاسية. على الاقل يمكنك ان تكون سعيدا لاستيقاظك هذا الصباح. قل الحمدلله

Yep, no matter how bad shit gets you can always be happy that at least you woke up!

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Big Ramy Updates!

Good day everyone! To who asking about the training in Ramada.
I train after i have 2 meals i try to do it fast and short
it sample and easy ( this photo before ramadan )
السلام عليكم. الرجالة يلي بتسال عن التمرين برمضان. عن نفسي انا بتمرن بعد ما اكل وجبتين وبعدها التمرين بيكون سريع وقصير ونفس الروتين وطبعا حسب طاقة الجسم وتعودوا على الصيام الطويل. وربنا يتقبلوا منا اجمعين ( الصورة ده قبل رمضان بكم يوم )

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[BigHulk]

re: Big Ramy Updates Official Thread!

Ramadan has to be so tough for any bodybulders​.

 

[KaiGold]

re: Big Ramy Updates Official Thread!

Some Big Ramy pics and bodybuilding quotes/advice:

You have to motivate yourself with challenges. And develop your abilities. Break your limits
Never stop
عليك ان تحفز نفسكً و تطور قدراتك بالتحديات. تخطى حدودك ولاتتوقف

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I think i can add more!!

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Feel your weakness only in front of GOD and get out to them with all your power. (Muhammad ali)
اشعر بضعفك امام الله فقط ثم اخرج لهم بكامل قوتك (محمد علي كلاي

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[tkD]

re: Big Ramy Updates Official Thread!

Big Ramy looking enormous lol