
Adam23
Mecca V.I.P.
VIP
- Joined
- Feb 20, 2008
- Messages
- 5,812
- Points
- 38
dorian is the man 
part 1 (chest & biceps)
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part 2
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part 3 (legs)
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part 4
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part 5 (back & rear delts)
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part 6
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part 7 (shoulders & triceps)
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part 8
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part 1 (chest & biceps)
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/uUrzzWFu704&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/uUrzzWFu704&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
part 2
<param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/wvWIIBPKfcw&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
part 3 (legs)
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part 4
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part 5 (back & rear delts)
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part 6
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part 7 (shoulders & triceps)
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/nH0wF3B98o0&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/nH0wF3B98o0&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
part 8
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