• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

Body without or with supplement ?

L

lokielovesbunny

Well-known member
Member
Joined
Apr 20, 2020
Messages
79
Points
8
What if someone wants to have toned body shape without supplement ? is it possible to make a toned body without supplement? some believe without supplement its not possible to have right shape of your body, but what about those who can't afford expensive diet of supplement regularly? because it's not the matter of taking 1 or 2 supplements through out the exercise period but can be for a long time. what is the best to start with if someone is not capable to spend money on supplement or do we have some special diet plan for that? and if yes than how long does it gonna take to have toned body? need advise
 
Jason_ke

Jason_ke

Well-known member
Member
Joined
Mar 26, 2020
Messages
119
Points
18
Supplements are a safer option. But they may take longer to show any significant change in ones physique. On average, you may require like a year of daily supplement to realize some visible change.

I am using the MuscleMecca Bodybuilding Mobile App!
 
I

Irondane

New member
Joined
Apr 22, 2020
Messages
4
Points
1
What if someone wants to have toned body shape without supplement ? is it possible to make a toned body without supplement? some believe without supplement its not possible to have right shape of your body, but what about those who can't afford expensive diet of supplement regularly? because it's not the matter of taking 1 or 2 supplements through out the exercise period but can be for a long time. what is the best to start with if someone is not capable to spend money on supplement or do we have some special diet plan for that? and if yes than how long does it gonna take to have toned body? need advise


Perfect diet, minimal 1 hour of exercise daily= Youll look good regardless, but obviously better with supllements obviosly a no brainer bro
 
sweerie_banana

sweerie_banana

Well-known member
Member
Joined
Jun 11, 2020
Messages
145
Points
18
Supplements are products created to dispute the everyday consumption of nutrients and vitamins. Numerous ar secure and provide consequential health benefits, but several cause health threats, particularly if overused. Supplements supply you with additional nutrients when your diet is inadequate or specific health conditions, cause a deficiency. If a particular deficiency is recognized, a supplement is normally not compulsory, if you eat and exercise routinely. Overdosing certain supplements, you risk harming yourself or even resulting in death. Advise your medical provider about any supplements you intend to take in addition to any medicine you are presently taking even traditional or over the counter.
 
Mildredtabitha

Mildredtabitha

Mecca V.I.P.
VIP
Member
Joined
Jun 30, 2020
Messages
303
Points
18
What if someone wants to have toned body shape without supplement ? is it possible to make a toned body without supplement? some believe without supplement its not possible to have right shape of your body, but what about those who can't afford expensive diet of supplement regularly? because it's not the matter of taking 1 or 2 supplements through out the exercise period but can be for a long time. what is the best to start with if someone is not capable to spend money on supplement or do we have some special diet plan for that? and if yes than how long does it gonna take to have toned body? need advise
Did you ever get an answer and solution to what you wanted?

Keep us updated. I think talking to a doctor, gym instructor and nutritionist will help get you where you want and in the shape you want.

But many times, it's not easy to change the shape of a body if you are already fully grown.
 
  • Like
Reactions: KaiGold
R

Robert

Well-known member
Member
Joined
Feb 22, 2022
Messages
49
Points
8
You may achieve this aim by exercising and boosting your protein intake. It is feasible to gain muscle mass without the use of supplements.
 
  • Like
Reactions: KaiGold
loveofbodybuilding

loveofbodybuilding

Member
Member
Joined
Jun 1, 2017
Messages
14
Points
3
What if someone wants to have toned body shape without supplement ? is it possible to make a toned body without supplement? some believe without supplement its not possible to have right shape of your body, but what about those who can't afford expensive diet of supplement regularly? because it's not the matter of taking 1 or 2 supplements through out the exercise period but can be for a long time. what is the best to start with if someone is not capable to spend money on supplement or do we have some special diet plan for that? and if yes than how long does it gonna take to have toned body? need advise
While it is a fact that supplements are expensive and all cannot afford them foods that are required to be taken on a daily basis are not always available and with artificial fertilizers and pesticides the food that one gets may not be healthy at all. I therefore feel one should have a budget for supplements.
 
  • Like
Reactions: KaiGold

Similar threads

MuscleHustle
Replies
0
Views
3
MuscleHustle
MuscleHustle
Mind Pump TV
Replies
0
Views
56
Mind Pump TV
Mind Pump TV
Seth Feroce Feed
Replies
0
Views
40
Seth Feroce Feed
Seth Feroce Feed
Top