Bodybuilding Offseason time!

[The King Of Lurkers]

Sick Clerence Davis pic

 

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Lukas Osladil 4 weeks after Prague Pro and 6 weeks after Mr Olympia 2018 (108.5 kg)

 

[underbody]

micheal lockett pro ifbb trains his back in offseason

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akim williams did a guest posing last night.

 

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James Hollingshead 5 weeks since EVLS Prague

 

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PHYSIQUE UPDATE. For the first time ever I hit over 300lbs morning weight, weighed naked before meal 1 at 301lbs today. Aiming for the @toprosupershow but we still to pack on muscle. Me and @dorian_hamilton are just starting anyway. HD Massthetics protocol. Quality mass, keeping tightest waist possible. Waist is bigger now than at my 250 depleted last prep of course, but it's temporary. It's all the food. It's all about getting the meals in lately, pretty much feels like a full time job. Respect to @jaycutler he pounded meal after meal after meal for years like a machine. It's not easy, maybe because it's the first time I'm doing it. Let's not even talk about the food intake of guys like @shawstrength lol.... respect. Before anyone asks I am 183 cm. @redcon1

 

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Regan Grimes

 

[KaiGold]

PHYSIQUE UPDATE. For the first time ever I hit over 300lbs morning weight, weighed naked before meal 1 at 301lbs today. Aiming for the @toprosupershow but we still to pack on muscle. Me and @dorian_hamilton are just starting anyway. HD Massthetics protocol. Quality mass, keeping tightest waist possible. Waist is bigger now than at my 250 depleted last prep of course, but it's temporary. It's all the food. It's all about getting the meals in lately, pretty much feels like a full time job. Respect to @jaycutler he pounded meal after meal after meal for years like a machine. It's not easy, maybe because it's the first time I'm doing it. Let's not even talk about the food intake of guys like @shawstrength lol.... respect. Before anyone asks I am 183 cm. @redcon1

He don't look 301lbs but he's tall.

 

[tkD]

^^ agreed. He might be 301lbs but does not look like it. Ronnie was 5'11", and at 300 was huge. It's all about the insertions, muscle bellies, and overall genetics, not the body weight.

 

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Antoine Vaillant today: That 300 pouffe life. Guest which bodypart I just trained. I was pretty happy, don't be fooled by my resting bitch face.

 

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Regam Grimes and Fane Watson

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Regam Grimes and Fane Watson

 

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300lbs front double. Being strict on the food intake. Pushing it to new limits! Waking up everyday with the 2019 season shows in mind.

 

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Today

 

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Great way to start off my week.
Trained legs this morning.
Update of current off season sitting a little over 230lbs in the morning.
The plan.. just trying not to be too fat.
Strength is improving and much better than last year’s off season.
Not even close to starting prep.. but my training right now is giving me a good indication of how 2019 will be.. MUCH better than previous competition preps.
No slowing down.
Only building off of what we’ve accomplished so far.
If anything.. I’m hungrier and more driven than ever to achieve my best!

 

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Antoine Vaillant

 

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"There is NO BEEF between me and Sergio Oliva Jr.," says Hunter Labrada.

 

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Michael Lockett

 

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akim williams today. OFFSEASON TIME!

 

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brandon curry

 

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Milos sarcev 's lega

 

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Markus ruhl today