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Bodybuilding Offseason time!

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Sergio Oliva Jr

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INTENSE LEG DAY: HOW I AM GROWING MY LEGS

 
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Iron World Tour | LAS VEGAS
 
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Italian Bodybuilder Bruno Moraes

 
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Another Quad session - Rextreme Tv ep. 067



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EXPERIENCING THE FIBO 2022 | HIGHER VOLUME CHEST WORKOUT



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RAW LEG WORKOUT | FULL ROM IS A GAME CHANGER



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It is off season for bodybuilding! Let's track what is going on during the off season!
a329ebb9aac244d4f1c6f006e62dbad1-1.jpg


Akim william offseason.
I've been bodybuilding for 31 years and I've come to hate the term off season. mostly because people most bodybuilders use the word offseason as an excuse to get bloated and fat and strong with no regard to how they look so they go 9 months looking like shit then they diet down for a contest look good for a couple weeks and repeat the process. you do not have to turn into a fat waterlog pig in the offseason although many bodybuilders seem like you do. it doesn't help at all in gaining muscle you can gain just as much muscle staying lean all year and looking good all year and what the hell is the point of busting your ass in the gym, taking anabolic drugs, eating strictly and eating a certain diet to enhance your muscularity when you're going to cover it with water and body fat for 9 months out of the year and you know that pumpkin head bloated face look it looks horrible you could be the most good looking guy in the world and you will be ugly to the opposite sex looking like that. so I don't think of any time of the year as off season I'm a bodybuilder and I'm always a bodybuilder and I always look like a bodybuilder

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MUTANT Back Attack Workout | IFBB PRO Dusty Hanshaw

 
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Bodybuilding Refeed | All You Can Eat Sushi Feast | Carlos Thomas Jr.

 

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