• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

Brandon Curry New grip Hammer Strength press

Brandon Curry

Brandon Curry

Well-known member
Author
Joined
Oct 13, 2021
Messages
90
Points
8
Brandon Curry Pro Tip:
I needed a way to make this machine more challenging once I maxed it out in weight for reps, so I decided to try a wider grip outside the handles. Turns out this was a very good variation. You get more stretch, range, and it’s more challenging. If you find yourself loading too many plates on this machine then give this grip a try. I also recommend you lower the seat all the way to make it even more challenging. Enjoy!

 
Last edited by a moderator:
Top