bulk pictures

[philosopher]

Nice wheels m8

 

[Braaq]

Any nudes??

 

[Paulie]

Holy shit!! Trey Brewer outta nowhere! Quads are awesome.

 

[Beefcake]

Baouuuuu! Looking large man, keep it up.

 

[Zigurd]

Looking fucking awesome dude !!!

 

[Big_Guns_Lance]

looking great man, those quads are HUGE! keep up the good work mate

 

[Bulkboy]

Line: thanks bro, appreciate the support

Philo: just trying to make u happy m8

Braaq: ill show u mine if u show me yours check ur pm big boy

Paulie: still a way to go to catch up to that freak offcourse ill do my best

Beefcake: im still a peanut compared to you though, u 300 pound freak

Neosoviet: much appreciated man

Big guns lance: hell, gotta love bulking or what bro ye legs are there, should have had ur arms though



thank you for all the support guys, much appreciated as always

 

[knight_rider]

looking awesome Bulky, your definately quadzilla, when that upper body matches your gunna own some comps for sure!

 

[Bulkboy]

looking awesome Bulky, your definately quadzilla, when that upper body matches your gunna own some comps for sure!

thanks bro appreciate the support

 

[samsam]

Awesome progress, gr8 inspiration. How's ur diet been during the bulking? And wut kinda supplements u been using? GEAR-GATOR?!Weight-gain per week?

 

[Bulkboy]

Awesome progress, gr8 inspiration. How's ur diet been during the bulking? And wut kinda supplements u been using? GEAR-GATOR?!Weight-gain per week?

first of all thanks for the compliment bro

as to ur question im not really a calorie/macronutrient counter. i just dont have that attitude. i train hard and eat a shitload of good food. ive been for the most part getting down 5-6 good meals per day, consisting mainly of oatmeal, sweet potatoes, brown rice and whole grain bread for my carbs and chicken, tuna and shakes for my protein, what i really noticed difference from was eating alot of nuts and almonds, really made me fuller and made me gain some good weight. so just been sticking to the best sources of nutrients and tried to be more consistent/ clean with my eating.

as for supplements im using mostly the basics, whey protein, kre alkanyn, BCAA, ZMA and arginine. thats it for the most part.

i was 81 kg when bulkning started(lean) so ive added about 14 kg total. no idea what weight gains per week was, but the best period was in the period around christmas, thats when i felt the gains were most solid and steady.

 

[PrinceVegeta]

Awesome bulking man!! u look awesome!! awesome quads

 

[bb4life]

Huge legs and lats too. Nice

 

[KCharger9]

NICE QUADS!!

 

[Bulkboy]

Prince: thanks dude, im happy with the bulking, offc right now i got some bf on me and when i cut down it will be interesting to see where the extra muscle has really stuck

bb4life: appreciate it buddy

KCharger9:thanks m8

 

[peterknowles25]

Joakim, Like i told you on MSN, u have my full respect cause unlike the majority of teens who waste their time on useless crap, you are dedicated in this ultimate sport, focused and that is paying off. Clerarly you are doing a top job and i see awesome gains! Fantastic results bro, evidently excellent genetics which lead to one conclusion: Endless potential!

 

[patucas]

looking really good lad, you are huge!

 

[Ruhlforever]

be careful at getting love handles

 

[Baquizz]

Nice

 

[miamiracing]

i miss your sexy ass here