J
jguruz
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Member
- Joined
- Aug 4, 2008
- Messages
- 23
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- 1
Hello all, im presently working on cutting and im just wondering if cereals are counter productive, i typically have a bowl of cereal pre-workout, and then post workout along with a protein shake. Tends to be weetabix / frosted shreddies / branflakes with fruit. I also frequently have cereal as a midnight snack.
Any advice would be appreciated.
Any advice would be appreciated.