Cheat Meal Suggestions

[DriDDeRz]

Im running low on ideas on what to have for cheat meals and its getting boring and blah


Post some of the cheats meals your've had and some suggestions on what to have

thanks

 

[PrinceVegeta]

.......Home made ice cream shakes?

1. 2 scoops chocolate ice cream
2. 1 scoop protein chocolate
3. 400ml milk..Blend and enjoy!

Never had this myself though.....lulz...

 

[Beau]

I prefer to eat food over junk/sugar for my cheat meals. Tons of different kinds of pasta dishes to enjoy. I also do chinese food once and again for the cheat meal. Or there is always the classic fast food burgers

Lately I've been using my cheat meal on the weekends and going out for breakfasts....my favorite meal of the day. So many awesome foods to eat in the morning that fall into the cheating category!

 

[Daniel Andersson]

Ben & Jerry´s : New york super fudge chunk
Ben & Jerry´s : Chocolate fudge Brownie

 

[Big VIC]

Ben & Jerry´s : New york super fudge chunk
Ben & Jerry´s : Chocolate fudge Brownie

cherry gracia, chunky monkey and half baked are better bro

as for cheat meal BBQ RIBS yummy

 

[Daniel Andersson]

cherry gracia, chunky monkey and half baked are better bro

as for cheat meal BBQ RIBS yummy

Never had any of those..I'll try half baked this weekend though.

EDIT: This owns all icecream imo though...

 

[Beau]

DA how the fook do i get my sig to work again/?

 

[PrinceVegeta]

^^ wrong thread jk

For cheatmeal i went to the hard rock cafe in Amsterdam and had the 10oz legendary burger...with fries..and some chicken wings....and onion rings...Yummy...

 

[Beau]

^^ wrong thread jk

For cheatmeal i went to the hard rock cafe in Amsterdam and had the 10oz legendary burger...with fries..and some chicken wings....and onion rings...Yummy...

sounds fantastic...a little over the top maybe but tasty im sure

 

[Big_Guns_Lance]

For cheat meals, I like having chinese food, pizza and melted cheese on toast with daddy sauce. Gorgeous

 

[Big VIC]

^^ wrong thread jk

For cheatmeal i went to the hard rock cafe in Amsterdam and had the 10oz legendary burger...with fries..and some chicken wings....and onion rings...Yummy...

I hope you visited coffee shop before that or u fail...

 

[Clint]

http://www.netcooks.com/recipes/Kids/Puppy.Chow.html

its delicious dude

- ice cream cake
- brownies and ice cream (warm brownies in microwave first)
- cookies and ice cream
- s'mores
- cheesecake
- chocolate truffles


take a big tortilla, stuff some ground beef and cream cheese in there, wrap it up, throw some butter in a skillet and cook the burrito until its golden and crispy. You can also throw some peppers, onions, tomatoes, black olives, etc in there as well btw.

Take it out, get some sour cream, sprinkled cheese, blended up pinto beans, tortilla chips, some hot sauce, whatever, delicious.

- chocolate chip cookie ice cream sandwiches
- home made rice crispie treats

I could go forever, I'm a fat kid at heart

 

[The_KM]

What are you using the cheat meals for? Treat hypoglycemia...re-feeds, etc?

If you're using this for a cheat meal, pizza, ice cream (especially ben 'n' jerry's), fries, etc. won't have any relevance. Dietary fat has no effect on leptin. So, focus on high ratios of carbs during your re-feeds. Just a pointer.

One last thing,

If you're on a very drastic carb-defeating diet, don't load up on high fiber foods. You will have terrible stomach/intestinal pains.

 

[DriDDeRz]

some nice ideas going through here, in the next couple of days i might have one.

regards to your questions Kev, just as a treat thats all
dont need to refeed as im bulking

 

[The_KM]

gotcha dude.

Here's my bulking shake I make 3-4x/wk. Tastes great:

-1 serving whey protein
-3/4 cup oats
-1/4 cup granola
-3 tbspn peanut butter
-2-3 scoops ice cream
-handful fruit
-2 ice cubes
-16 oz. milk
-water

You'll love it. I have chocolate ON whey and use HC mint choc-chip ice cream. Fruit is usually blueberries, strawberries and rasperries.

≈ 1200kcals

 

[DriDDeRz]

i'll have to try that shake out today or in the next few days, thanks man.

 

[Beau]

thick shake!

 

[theweapon]

i love cheat meals

Ben and Jerrys half baked
Pizza(large cheese)
Breadsticks
Taco salad(from taco bell)
10 dobl cheese burgers with 6 apple pies

 

[Beau]

10 dbl cheese from where? and 6 apple pies thats alot in one sitting lol

 

[theweapon]

from mcdonalds lol