Hotdogman134
Member
Member
- Joined
- Nov 26, 2021
- Messages
- 7
- Points
- 3
So Im starting a new construction job, any tips on how I can maintain my physique? Not sure if there's too many guys that can relate but I would really appreciate any feedback on what my main priorities should be besides sticking to a high cal, high protein diet, and lowering the volume in my workouts. Dont want to see my body diminish after so many years;/