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  • Follow the 2026 Olympia on September 24 to 27, 2026!

Dennis James's progress: 06 vs 07 vs 09

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  • Total voters
    39
tkD

tkD

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2006 Mr Olympia - 9th place
2007 Shawn Ray Colorado Pro - 8th place
2009 Arnold Classic - 7th place


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GetSize

GetSize

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Pure mass at the O. But the overall package is great at the 09 Arnold with the slim waist.

Thanks again TKD for the comparison! :headbang:
 
PrinceVegeta

PrinceVegeta

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09 AC for sure! legs look much better!
 
Natzo

Natzo

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the waist control that he as done
deserves my applause !
 
Lemon

Lemon

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He has the same thing that Dennis Wolf has, high attachment points for lats, if only those were lower we could be getting him into Martinez,Heath battle for the olympia :) 09 for sure.
 
jwill0214

jwill0214

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he has no peak on his bicep in the backdouble bi
 
L

legionarius

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09 for sure much better
 

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CombBoy

CombBoy

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'09 physique with that conditioning and size is perfect for him I reckon.
 
R

Ruhlforever

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Slim waist plus condition should be his priority, all the mass he adds will be based on the previous condition of being ripped and conditioned, this is Phil Heath and Dexter Jackson mantra, no condition, no mass, 5 more pounds with condition (Listen Trey Brewer)
 

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