Dennis Wolf: back training - Road to the Olympia

[tkD]

Dennis Wolf in Las Vegas for some back training, 1 Week out the 2014 Arnold Classic. After his 3rd place finish at the Arnold Europe held in Madrid Spain, the Wolf is back and in the hunt for a first place finish in Columbus.

 

[PrinceVegeta]

No wonder he has no thickness in his back, starts off with some friggin pulldowns then does some smith machine rows...followed by machine rows...the followed by half assed smith machine deads...so no real compound movement...

 

[Ironslave]

Not even going to bother to watch, I'll check it out if I have trouble sleeping tonight.

 

[tkD]

I think it's the first time (for me) when i see deadlifts on a smith machine lol.

 

[Flex]

Not sure when this was recorded, but his training is pretty boring.

 

[Big_Guns_Lance]

^ To say the least!

Damn what the hell is that song.

 

[Bulkboy]

No wonder he has no thickness in his back, starts off with some friggin pulldowns then does some smith machine rows...followed by machine rows...the followed by half assed smith machine deads...so no real compound movement...

thanks for summing it up for me, i was just gonna watch it, but i think ill pass

 

[nigster]

I think it's the first time (for me) when i see deadlifts on a smith machine lol.

Oh boy, "King" Kamali has already done that. :iorofl:

 

[Flex]

Oh boy, "King" Kamali has already done that. :iorofl:

Did Kamali have 6 spotters for that?

 

[tkD]

^ LMAO, 3 spotters for some 1/4 smith squats haha.

 

[Flex]

^ LMAO, 3 spotters for some 1/4 smith squats haha.

There may have even been a 4th dude on the right side.

 

[Adam23]

lol at Kamali

yeah, the wolf needs to do some real deadlifts !!

thanks for the updates tkD

 

[l12l21l2012l]

^^not funny if tim was doing it, you'll say full dead is over rated it. wut an ass licker

 

[FlexFan]

I don't know what you all expect him to do 1 week out...

The guy is top 5 bodybuilder in the world...if you can do better...

 

[Adam23]

^^not funny if tim was doing it, you'll say full dead is over rated it. wut an ass licker

who are you talking to ??

 

[HeavyWeight_86]

Sure as hell Wolf should use more free weights with his back, but what guys do you expect at 5 days out? A 500 lbs deadlift? At this point it's useless.

 

[Big_Guns_Lance]

LOL at Kamali, what a bellend he is.

The guy is top 5 bodybuilder in the world...if you can do better...

With time I will

I'm not bashing Wolf for that reason, he is less than 1 week out, machines are acceptable in this period. I'm eagerly looking forward to see some off his next offseason vids to see if he will actually train his back/legs with real exercises like the deadlift (free weight) and ATG squats.

 

[Anabolicus]

Smith deadlifts @ 225 - fucking hardcore!!!

 

[Ironslave]

I don't know what you all expect him to do 1 week out...

The guy is top 5 bodybuilder in the world...if you can do better...

He trains like a pussy all the time. I can't be a better bodybuilder because my genetics/frame/anabolics use isn't even close to as good as his, but his training is horrible.

The whole thing which bothers me, and most people here, is that this is just such a waste of what could be one of the best physiques of all time.

 

[Daniel Andersson]

There's no need to talk negative about "top deads" and smith rows..I have got most of my back thickness doing them