Lionheart
Mecca V.I.P.
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- Sep 4, 2006
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He does look awesome ,but that back double bi looks poor comparing to everything else..
Yes, he still need to thicken up his lowerback more
Maybe he would lose his small waist....
I like him, but he doesnt really seem improved from the O to me. Need a little in the glute department imo
This is likely my guess, I'm not sure by any means, but I have heard of pros shying away from squats and deadlifts for fear of thickening up their waist.
your right about that, atleast in wolf's case, i just downloaded his dvd "the beginning", and he didnt do deads or squats. on back day all he actually did was pulldowns and cable rows, he didnt even do a dumbell or barbell rows and his leg workout was all leg press, hack squats and leg extensions, and some poor lying leg curls at the end
Thanks for sharing this dude. This is such a shame though, but doesn't surprise me, especially since his low back/hamstrings are a major weakness. If he deadlifted or at least some rack pulls it would help out his physique a ton.
Does he train with Milos?
your right about that, atleast in wolf's case, i just downloaded his dvd "the beginning", and he didnt do deads or squats. on back day all he actually did was pulldowns and cable rows, he didnt even do a dumbell or barbell rows and his leg workout was all leg press, hack squats and leg extensions, and some poor lying leg curls at the end