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dilatedmuscle
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Thanks freako, im really bad at the start. My legs have a lot of trouble with the initial lift. On lockouts i can put a lot of weight, i havent managed to deadlift 4 plates because of my weak leg drive, ill make a point to work on that.
As far as straps go, i only use them on deads and db rows on my heaviest sets because my grip cant handle it but it has improved a lot over the last year and a half. I used to use staps on everything coz my grip was naturally weak and my bi's and back were strong so i always used straps to focus on my main muscle group but i regret that coz i have weak grip and forearms genetically and neglecting them made things worse..
As far as straps go, i only use them on deads and db rows on my heaviest sets because my grip cant handle it but it has improved a lot over the last year and a half. I used to use staps on everything coz my grip was naturally weak and my bi's and back were strong so i always used straps to focus on my main muscle group but i regret that coz i have weak grip and forearms genetically and neglecting them made things worse..