• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Drealdeal transformation (M4BTEAM CONTEST)

Mountain-Man

Mountain-Man

Well-known member
Member
Joined
Mar 31, 2015
Messages
2,716
Points
0
Amazing fourm Brother esp the v waist I know how hard that look is to obtain and keep respect and your the man
 
Push50

Push50

Mecca V.I.P.
VIP
Joined
Feb 9, 2018
Messages
1,051
Points
83
Chest day and legs tomarrow (promise)

Post the routine later and


Here's the gears

Anavar 40mg

I tried to hit some tren base up but I got about a tick line worth in and it burned plus tren cough like fuggin hell.


Nolva 20mg

Hgh 5iu

Viagra 30mg

Letro .75mg


We are at almost the 4 week margin here is a pic of a bloated fat fuck

I really need to stop fuking around with the diet .... also I need to stop fucking around the diet lol

Happy gaining y'all.
23fc8286f760d66d59e8647be52b0794-1.jpg

Lookin good bro.
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Chest day and legs tomarrow (promise)

Post the routine later and


Here's the gears

Anavar 40mg

I tried to hit some tren base up but I got about a tick line worth in and it burned plus tren cough like fuggin hell.


Nolva 20mg

Hgh 5iu

Viagra 30mg

Letro .75mg


We are at almost the 4 week margin here is a pic of a bloated fat fuck

I really need to stop fuking around with the diet .... also I need to stop fucking around the diet lol

Happy gaining y'all.
23fc8286f760d66d59e8647be52b0794-1.jpg

Lookin good bro.
Thank Ya really appreciate it.
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Amazing fourm Brother esp the v waist I know how hard that look is to obtain and keep respect and your the man
Stop it making me blush lol .....kidding . Thanks man
 
Muscle mechanic

Muscle mechanic

Mecca V.I.P.
VIP
Sponsor
Joined
Feb 16, 2017
Messages
1,805
Points
38
My calipers show same.
The handle thing at gym shows 2% more but gym guy says everyone says for 10% subtract 2% from handle things.

My guess is u prolly 8-9%
Around 7% viens will come in with your already big abs.

I honestly have no idea...i have calipers but I don't believe them cos according to them it's single digit and I highly doubt that.
Thank u tho MM u are looking fuggin ripped bro .awesome shoulders too.
Chest day and legs tomarrow (promise)

Post the routine later and


Here's the gears

Anavar 40mg

I tried to hit some tren base up but I got about a tick line worth in and it burned plus tren cough like fuggin hell.


Nolva 20mg

Hgh 5iu

Viagra 30mg

Letro .75mg


We are at almost the 4 week margin here is a pic of a bloated fat fuck

I really need to stop fuking around with the diet .... also I need to stop fucking around the diet lol

Happy gaining y'all.
23fc8286f760d66d59e8647be52b0794-1.jpg
U look great and dont have much bf!!

Have u measured bf%??
I hate to guess but u are pretty lean and big
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
My calipers show same.
The handle thing at gym shows 2% more but gym guy says everyone says for 10% subtract 2% from handle things.

My guess is u prolly 8-9%
Around 7% viens will come in with your already big abs.

I honestly have no idea...i have calipers but I don't believe them cos according to them it's single digit and I highly doubt that.
Thank u tho MM u are looking fuggin ripped bro .awesome shoulders too.
Chest day and legs tomarrow (promise)

Post the routine later and


Here's the gears

Anavar 40mg

I tried to hit some tren base up but I got about a tick line worth in and it burned plus tren cough like fuggin hell.


Nolva 20mg

Hgh 5iu

Viagra 30mg

Letro .75mg


We are at almost the 4 week margin here is a pic of a bloated fat fuck

I really need to stop fuking around with the diet .... also I need to stop fucking around the diet lol

Happy gaining y'all.
23fc8286f760d66d59e8647be52b0794-1.jpg
U look great and dont have much bf!!

Have u measured bf%??
I hate to guess but u are pretty lean and big
Thanks but I think I'm higher ...ughh I have to get one of those submerged weight tests (I know it's called something else l to be convinced
 
Muscle mechanic

Muscle mechanic

Mecca V.I.P.
VIP
Sponsor
Joined
Feb 16, 2017
Messages
1,805
Points
38
My calipers show same.
The handle thing at gym shows 2% more but gym guy says everyone says for 10% subtract 2% from handle things.

My guess is u prolly 8-9%
Around 7% viens will come in with your already big abs.

I honestly have no idea...i have calipers but I don't believe them cos according to them it's single digit and I highly doubt that.
Thank u tho MM u are looking fuggin ripped bro .awesome shoulders too.
Chest day and legs tomarrow (promise)

Post the routine later and


Here's the gears

Anavar 40mg

I tried to hit some tren base up but I got about a tick line worth in and it burned plus tren cough like fuggin hell.


Nolva 20mg

Hgh 5iu

Viagra 30mg

Letro .75mg


We are at almost the 4 week margin here is a pic of a bloated fat fuck

I really need to stop fuking around with the diet .... also I need to stop fucking around the diet lol

Happy gaining y'all.
23fc8286f760d66d59e8647be52b0794-1.jpg
U look great and dont have much bf!!

Have u measured bf%??
I hate to guess but u are pretty lean and big
Thanks but I think I'm higher ...ughh I have to get one of those submerged weight tests (I know it's called something else l to be convinced
Hydraustatic i think
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
My calipers show same.
The handle thing at gym shows 2% more but gym guy says everyone says for 10% subtract 2% from handle things.

My guess is u prolly 8-9%
Around 7% viens will come in with your already big abs.

I honestly have no idea...i have calipers but I don't believe them cos according to them it's single digit and I highly doubt that.
Thank u tho MM u are looking fuggin ripped bro .awesome shoulders too.
Chest day and legs tomarrow (promise)

Post the routine later and


Here's the gears

Anavar 40mg

I tried to hit some tren base up but I got about a tick line worth in and it burned plus tren cough like fuggin hell.


Nolva 20mg

Hgh 5iu

Viagra 30mg

Letro .75mg


We are at almost the 4 week margin here is a pic of a bloated fat fuck

I really need to stop fuking around with the diet .... also I need to stop fucking around the diet lol

Happy gaining y'all.
23fc8286f760d66d59e8647be52b0794-1.jpg
U look great and dont have much bf!!

Have u measured bf%??
I hate to guess but u are pretty lean and big
Thanks but I think I'm higher ...ughh I have to get one of those submerged weight tests (I know it's called something else l to be convinced
Hydraustatic i think
I think u right
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Hit arms yesterday and also switched from eod injections to now ed

As so...
Tren a 75mg ed

Test prop 50ed

Var 40mg

Hgh 5iu (gunna drop gh 2 weeks from now)

Viagra 30mg

Letro .75

Nolva 20mg


There will be other changes too..ill keep it all up to date.


Legs day today


Hgh 5 5iu

Viagra 30mg

Tren ace 75mg

Test p 50mg

Caber .5mg

Nolva 20mg

Anavar 40mg


Squats, leg extensions
Leg curls seated and lying,
Leg press,lunges ,good girl/bad girls.

Nothing has changed in diet but even though it's a more healthy better look at 205 I miss being 30pounds heavier ,so the cals will come up after these last few weeks

Happy gaining y'all
Drd
 

MuscleMecca Crew

Mecca Staff
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Holy shit what a Legsday!!! Fuggin actually puked wen I got to my car! Haven't had a day of training like this in a while....prob won't be able to walk but I was in the zone like a muddafugga
 
Push50

Push50

Mecca V.I.P.
VIP
Joined
Feb 9, 2018
Messages
1,051
Points
83
Holy shit what a Legsday!!! Fuggin actually puked wen I got to my car! Haven't had a day of training like this in a while....prob won't be able to walk but I was in the zone like a muddafugga

You Gita love our insanity.
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Holy shit what a Legsday!!! Fuggin actually puked wen I got to my car! Haven't had a day of training like this in a while....prob won't be able to walk but I was in the zone like a muddafugga

You Gita love our insanity.
Well I know if I wasn't doing this it be something negative and at same level of insanity
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Spent day w the family and did some yard work. Back to training tomarow...back day.


Gearz

Tren ace 75mg

Hgh 5iu split into two doses

Test p 50mg

Viagra 30mg

Caber .5mg

Letro .75mg


Feeling full in the right places and stomach is pretty tight could use some conditioning for sure.

Sorry if I havnt been been posting as much just been a bit preoccupied.
 
Big Beef

Big Beef

Mecca V.I.P.
VIP
Joined
Apr 8, 2017
Messages
1,331
Points
38
Spent day w the family and did some yard work. Back to training tomarow...back day.


Gearz

Tren ace 75mg

Hgh 5iu split into two doses

Test p 50mg

Viagra 30mg

Caber .5mg

Letro .75mg


Feeling full in the right places and stomach is pretty tight could use some conditioning for sure.

Sorry if I havnt been been posting as much just been a bit preoccupied.

Love me some back day! It seems like anymore, I am busy all the damn time, so I know how it is. I stay up late, so that is when I do my posting. Your killing it bro.
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Hit a late back day ...it was one of those day where u gotta drag your ass to the gym but you absolutely kill it!


Warm-up
Pull up 5 sets 12(assisted)

Reverse pec dec 4 x12


Working sets

Bent over rows 5 x 10-12

Lat pull down 3 different attachments
4 x 10-12

T bar rows 4x12

Single arm rows 4 x 12

Hyperextension( weighted) 4 x12

Seated cable rows. 4 x 12

Tricep rope pushdowns 4 x 12

Cable crossovers 6 x 12 [really wanna start concentrating on bringing my chest up up up)


My food was the same but I did have a bag of sour patch kids and a corn muffin.



Gearz

Hgh 5iu split into two doses

Viagra 30mg

Letro .75mg

Anavar 40mg

Tren ace 75mg

Test p 50mg


Tomarrow is shoulders and a light leg pump

Happy gaining y'all.
 
Big Beef

Big Beef

Mecca V.I.P.
VIP
Joined
Apr 8, 2017
Messages
1,331
Points
38
I just posted in my thread about wanting to read your routine the same time you put it up lol. That's a great routine. I switch up my attachments on lat pull downs & I am definitely a fan of tbar rows! To me, it's like getting to use all the row strength you have, without all the stress on the lower back that bent over rows can give ya. It would help if I had longer legs & arms to get a better angle on the tbar though...
 
Push50

Push50

Mecca V.I.P.
VIP
Joined
Feb 9, 2018
Messages
1,051
Points
83
Hit a late back day ...it was one of those day where u gotta drag your ass to the gym but you absolutely kill it!


Warm-up
Pull up 5 sets 12(assisted)

Reverse pec dec 4 x12


Working sets

Bent over rows 5 x 10-12

Lat pull down 3 different attachments
4 x 10-12

T bar rows 4x12

Single arm rows 4 x 12

Hyperextension( weighted) 4 x12

Seated cable rows. 4 x 12

Tricep rope pushdowns 4 x 12

Cable crossovers 6 x 12 [really wanna start concentrating on bringing my chest up up up)


My food was the same but I did have a bag of sour patch kids and a corn muffin.



Gearz

Hgh 5iu split into two doses

Viagra 30mg

Letro .75mg

Anavar 40mg

Tren ace 75mg

Test p 50mg


Tomarrow is shoulders and a light leg pump

Happy gaining y'all.

Sour patch kids would kill me. I sta away from the sweets because I hen I’m on tren I sweat my ass off with simple carbs. Not as bad with complex but still sweat. That’s part of the reason I run such a low carb diet.
 
Drealdeal

Drealdeal

MuscleMecca Sponsors
Sponsor
Joined
Dec 12, 2016
Messages
1,420
Points
38
Hit a late back day ...it was one of those day where u gotta drag your ass to the gym but you absolutely kill it!


Warm-up
Pull up 5 sets 12(assisted)

Reverse pec dec 4 x12


Working sets

Bent over rows 5 x 10-12

Lat pull down 3 different attachments
4 x 10-12

T bar rows 4x12

Single arm rows 4 x 12

Hyperextension( weighted) 4 x12

Seated cable rows. 4 x 12

Tricep rope pushdowns 4 x 12

Cable crossovers 6 x 12 [really wanna start concentrating on bringing my chest up up up)


My food was the same but I did have a bag of sour patch kids and a corn muffin.



Gearz

Hgh 5iu split into two doses

Viagra 30mg

Letro .75mg

Anavar 40mg

Tren ace 75mg

Test p 50mg


Tomarrow is shoulders and a light leg pump

Happy gaining y'all.

Sour patch kids would kill me. I sta away from the sweets because I hen I’m on tren I sweat my ass off with simple carbs. Not as bad with complex but still sweat. That’s part of the reason I run such a low carb diet.
Same here but the little fux where calling me by name....lol
 
Muscle mechanic

Muscle mechanic

Mecca V.I.P.
VIP
Sponsor
Joined
Feb 16, 2017
Messages
1,805
Points
38
Been eating box of sour patch all week.
Wonder if they messed up my stomach.
Lol!
I am back sorry missed stuff was in bind.
Will start tren back in a week what u think Drealdeal??
U have this cramping gas before with tren
Hit a late back day ...it was one of those day where u gotta drag your ass to the gym but you absolutely kill it!


Warm-up
Pull up 5 sets 12(assisted)

Reverse pec dec 4 x12


Working sets

Bent over rows 5 x 10-12

Lat pull down 3 different attachments
4 x 10-12

T bar rows 4x12

Single arm rows 4 x 12

Hyperextension( weighted) 4 x12

Seated cable rows. 4 x 12

Tricep rope pushdowns 4 x 12

Cable crossovers 6 x 12 [really wanna start concentrating on bringing my chest up up up)


My food was the same but I did have a bag of sour patch kids and a corn muffin.



Gearz

Hgh 5iu split into two doses

Viagra 30mg

Letro .75mg

Anavar 40mg

Tren ace 75mg

Test p 50mg


Tomarrow is shoulders and a light leg pump

Happy gaining y'all.

Sour patch kids would kill me. I sta away from the sweets because I hen I’m on tren I sweat my ass off with simple carbs. Not as bad with complex but still sweat. That’s part of the reason I run such a low carb diet.
 
Top