Dumbell Accident

[dilatedmuscle]

What was he doing? What muscle did he think he was going to stimulate with that type of motion? Seems like a good way to kill your rotator cuff exution style.

 

[PrinceVegeta]

wtf...

 

[tim290280]

I've seen that movement before. Great way to dislocate a shoulder.

The guy I've seen doing this one admittedly went much lighter. He also tended to bear hug the pec dec and sing while he lifted.

 

[Robcardu]

Long time no see that movemente, im sure ive seen it before.

 

[Johnny5]

What was this guy thinking... Look how awkward it looks. Even on the first rep he looks very uncomfortable. Man thats got to hurt like a son of a bitch!

 

[Johnny Bravo]

Skinny people..

 

[tkD]

I've seen that movement when Milos was training Wolf in 2007, and recently in a video of Roelly.

 

[shadeagain]

dont try this at gym.

 

[MrChewiebitums]

What was this guy thinking... Look how awkward it looks. Even on the first rep he looks very uncomfortable. Man thats got to hurt like a son of a bitch!

maybe he was looking for an exercise with a toning effect

on a more serious not
perhaps he mistaked it for a main muscle building exercise whilst in reality it isnt and he shouldnt have used heavy dumbells, maybe its one of those sort of, i`m not sure of the word, recovery? maintenance? movements
you know like this

your not going to build shit with that but its good for the, bare with my lack of knowledge regarding the technical words, "behind the scenes" muscles

 

[Johnny5]

I've seen that movement when Milos was training Wolf in 2007, and recently in a video of Roelly.

Yep. But they don't lock out their arms and go all the way back. And I think they're also on a decline for that one... This dudes form is just all over the place!

 

[dilatedmuscle]

maybe he was looking for an exercise with a toning effect

Repped.