Evan Centopani *Chest training* in Diamond Gym, New Jersey

[tkD]

Looks pretty lean like he did almost all this year.

 

[Lanois]

Evan sure is a great representation to the sport

 

[mvsf1]

He should train chest more, it should be his main concern.

I agree, he's a great guy.

 

[tkD]

Evan sure is a great representation to the sport

Agreed, he's a very down to earth pro.

 

[L dimi]

This is the top gym,many of champ
and an atmosphere of good pusher, cento takes the form

 

[MarkoB]

He should train chest more, it should be his main concern.

I agree, he's a great guy.

x2

 

[SerbMarko]

He should train chest more, it should be his main concern.

I agree, he's a great guy.

training a muscle more doesn't mean that particular muscle will get bigger, that's a myth and you should already know this.

 

[DIPLOMAT007]

I really like his philosophy to training and that show sounds great too . Hope some videos get up from it

 

[smcfay]

training a muscle more doesn't mean that particular muscle will get bigger, that's a myth and you should already know this.

So if i train my neck my arms will grow?

 

[pGhi]

So if i train my neck my arms will grow?

is this for real? damn wut teh fuck is going on in this forum

 

[pakiman]

Time is a wounderful thing to have on your side!!!

Nice to have a BB champion who has his head in the right place and is very very presentable...

 

[dilatedmuscle]

So if i train my neck my arms will grow?

What he is trying to say is that regular training and consistancy is enough for making a specific bodypart grow (as far as training goes). Training methods may change but working out "more" doesnt necessarily make your muscles grow faster.

I love listening to evan in his videos. Evan and Cedric have similarities in that they seem to look at bodybuilding with an eager to learn, open mind and they go by what feels right for them.