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Evan Centopani Trains Delts.

Salt

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Evan trains shoulders and The House spots
 
Last edited by a moderator:
Mike33

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Can't wait until Evan compete again :) What to see what he brings, improvmets and so on!
 
KingDeadlift

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Solid training session!
 
pakiman

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He should be competing al least once a year... you learn and gain (knowledge about yourself) from preping for a show which is just as important as taking time off to build muscles!
 
dilatedmuscle

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^ worked out for him last time. I agree, you can still grow at an optimum level while competing once a year but i think he wants to make splash like he did in his debut. I think this will be his last time taking so much time off, i beleive he will start competing atleast once a year once he comes back.
 
Natzo

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^ worked out for him last time. I agree, you can still grow at an optimum level while competing once a year but i think he wants to make splash like he did in his debut. I think this will be his last time taking so much time off, i beleive he will start competing atleast once a year once he comes back.

agree, we'll just have to wait until the Arnold comes, I think he'll do the AC and the O next year.
 
8thWonder

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Wow, whata great guy he seems to be. Would really like to meet him
 

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