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Fouad Abiad - Rehab

tkD

tkD

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Just wanted to give a heads up as to whats going on with my training, thought I would add some pics of some therapy I have been doing to keep things moving smoothly. I have also attached a current photo at 285lbs. Things are going great, Hany and I have a good plan of attack for my next show, looking for nothing less than my first pro win! [/QUOTE]


noj5u0-1.jpg

w1ctgo-1.jpg

106bhpe-1.jpg

ng55dl-1.jpg


Holy shit that looks painful
 
tkD

tkD

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some recent pics, 1st is at 285 lbs, and the 2nd one 290.

2zp4dq0-1.jpg

29vjepj-1.jpg
 
smcfay

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Man that looks painful, I myself am going through A.R.T on my deltoid but its nothing like that.
 
Cork

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I bet he feels like a million bucks after that heals though. I've had 2 or 3 real brutal deep tissue massages and they hurt like a bitch. I've never felt better afterwards though.
 
Natzo

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oh fuck.. for moments I thought this was a Fahad thread..





what happened to Faouhd ?
 
tkD

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Fouad Abiad Offseason Chest Training
 
Last edited by a moderator:
M

mvsf1

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^^ Good training session. His form was pretty good.
 

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