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eslamali005
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I was wondering if anyone knows how i can get started on Competing in the teens.
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atomic strenght
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how old are you eslam?
philosopher
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First start building a solid base, get a good diet and a mentor who can help you along the way. Work as hard as you can for at least a few years and go see a teen show to get an idea of what they look like. If your physique is good enough to at least hold ground on that stage you could pick a date and start dieting for your first show.
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eslamali005
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I am 17.
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HandyMart777
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same
Big_Guns_Lance
Eat, lift, sleep, repeat.
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^^wtf?
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