- Aug 6, 2021
In this episode of "Chaos Nutrition Presents Gregg Valentino Old School Training," Gregg Valentino speaks about Arnold Schwarzenegger's training secrets, the same techniques Gregg himself has employed since 1972 when he first began bodybuilding. Additionally, Valentino speaks about the best technique to warm up before bench pressing. Guaranteed not to influence your bench exercise. And are consuming carbohydrates muscular sparring? According to carnivore and keto diets, carbohydrates are not essential, but are they right? Additionally, view some of the vintage periodicals Valentino has acquired. Yeah, that's BACK!!! As usual, is Valentino being Valentino.