• Welcome to MuscleMecca Bodybuilding Forums

    Do you love bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in Bodybuilding, Fitness or building muscle? If so check out and join our bodybuilding forum! Musclemecca bodybuilding forums is one of the oldest and most popular bodybuilding, fitness forums! Some past members of Musclemecca include Phil Heath, Ronnie Coleman, Gregg Valentine and More! We have over a million bodybuilding videos, pictures and articles! We have many helpful bodybuilding enthusiasts to answer questions and give you advice on building muscle! See You In The Bodybuilding Forums!

  • musclemecca bodybuilding forums does not sell or endorse any bodybuilding products. Do not sell any bodybuilding products through musclemecca bodybuilding forums.
    Musclemecca.com has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.

Having complete diet during the lockdown


Mecca V.I.P.
Dec 17, 2016
I believe that the lockdown have affected our diet. My nephew who is a newcomer in body building eats 10 eggs every day. He said that eggs seemed to have vanished in the nearby market because of the delayed delivery from the supplier. He is afraid that the muscle he had built would atrophy without his needed nutrients particularly the eggs and the beef which has become costly now. It’s a good thing that I am not into body building so my diet may not be regular but I can still live with what I can buy.


New member
Apr 20, 2020
Well, I think most of fitness freaks are taking advantage of lockdown by doing enough exercise at home, one can really control their diet and work during lockdown we are not allowed to go out side, so the options we left with are going on your roof-top balcony under the open sky where you first start with breathing exercise which is the most predominate thing to do before work out and if you don't do any online work you may start your work-out anytime in a day.

Preparing good food which should be full of vitamins, minerals , nutrients can be a problem for some people as most of them inclined to take supplement then diet-make-it-home. I think lockdown should be the reason to push yourself beyond your comfort zone to get better result.