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Hey there - I'm a bodybuilder from Germany.

SiX PACK

SiX PACK

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hey, nice to meet you all, here is a video of mine -

i have to say that the video is abit old (about 6-7 month old)

here is a pic that was taken in the begining of mai 2008 -

qoiqyu-1.jpg



and another tow pics after i cutted abit (this was taken 1 week ago) -

2z8xdgp-1.jpg


25srkvr-1.jpg


another video - me flexing my biceps -

im hping my new video will be done soon, im still working on it.

have a good day every one and sorry for my bad english ^^
 
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SiX PACK

SiX PACK

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oh sorry i forgot to post my current stats..

so here it is:

i gained 8gk after i made the vid, i know that in those 3 years 8kg of lean muscle is not a very big archievment. but as i said i bulked up and i was 85kg and know back to 82, cutting abit for the sommer.

height 1.76
weight 82
body fat 9%
 
SerbMarko

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great genetics and cool vid Bro..

keep at it.
 
Fatality

Fatality

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I liked the video, however, there wasn't much lower body as there was for upper body. But it was still impressive, I'm curious as what your age is? Also, you should post a log as well! In addition, what did you take and what are you currently taking? Supplement wise?
 
Braaq

Braaq

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Wow, great build and awesome genetics. You build nice and lean which is great for you. Keep up the hard work, you should think of competing soon.
 
SiX PACK

SiX PACK

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thanks..

i didnt took many sups, ofcours im with optimum whey protein all the time, and i used creatin monohydrate 1 time.

oh and now im using tribulus, im not sure if its really increase T levels, but i get a good feeling when i take it, and i get wood when i wake up :p
 
jsfitnessking

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good vid. your progress looks like some good hard work keep it up. you gonna try to show? it would be a good test to your body's strength and ability and you own mental will
 
SerbMarko

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thanks..

i didnt took many sups, ofcours im with optimum whey protein all the time, and i used creatin monohydrate 1 time.

oh and now im using tribulus, im not sure if its really increase T levels, but i get a good feeling when i take it, and i get wood when i wake up :p

lol.. you should always get wood when you wake up..
 
SiX PACK

SiX PACK

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lol.. you should always get wood when you wake up..

yeah... but but not that extreme, i was tryng to roll over in bed at night and couldent haha XD
 
forsi

forsi

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well done SiX Pack. You got a great biceps peak there.
When did you do your first creatine session and when did you start taking tribulus?

Keep what doing what ur doin, cauze it works.

Wo kommste her?
 
PrinceVegeta

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looking great man! keep at it!!
 
HATER

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sweet physique man, i hope i look like that in a couple more months, except a lil bigger. keep it up, inspiring:xyxthumbs:
 
ironheart

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awsome physic bro. you've got lots of potential. keep up the good work.
 
R

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Looking good, I'll be as ripped as that in max 2 months.. :xyxthumbs:

Keep up the pumping!
 
SiX PACK

SiX PACK

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thanks all for the great comments !!
 
philosopher

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Youve made great progression :xyxthumbs:

Are you gonna do competitions in the future?
 
miamiracing

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hallo und willkommen im forum ;)

gute bilder, vids sind auch gut!!!
 

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