
swifty1
Member
Member
- Joined
- Sep 23, 2007
- Messages
- 18
- Points
- 1
Hey guys,
Been going gym for abit now and am finding it hard to gain muscle on my chest, i have improved in the weights i lift but not by as much as i should be! any1 got any tips or routines they would like to share with me to get that 'arnie' chest
cheers!!
Been going gym for abit now and am finding it hard to gain muscle on my chest, i have improved in the weights i lift but not by as much as i should be! any1 got any tips or routines they would like to share with me to get that 'arnie' chest
