Johnny Bravo
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Have you seen Jay do chins in "From Jay to Z" ?...You can easily see the split in both his biceps
So?
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Have you seen Jay do chins in "From Jay to Z" ?...You can easily see the split in both his biceps
And Aaron Baker
What about phil heath he used 100% corectly that y his arms and shoulders look great
What about phil heath he used 100% corectly that y his arms and shoulders look great

LMAO at people accusing Dex, Ronnie, Victor, Phil and Jay, this guys are the top of this sports and they never looked syntholed, you are talking about some with the best genetics in the world, synthol my ass.

LMAO what?Actually Dexter did use synthol, but calves not arms. Check the last post at page 1.

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