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It's time to Unleash The Beast...

philosopher

philosopher

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I tought he would pass out after the 10th rep but he managed to get the 15. His face was so pale hahaha Lucky enough I was there to motivate the guy but he did a great job.

Keep it up Serge
 
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serge

serge

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dqolth-1.jpg



Great training.
 
philosopher

philosopher

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Chins are getting better per session and I'm not gonna start about the squatting. Keep up the good work there big boy :xyxthumbs:
 
serge

serge

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My training sessions of the last week! Yeah buddy!

11gm4jn-1.jpg


29bivys-1.jpg


2mfezk0-1.jpg


Training 1, i skipt the dips
training 3: forgot the MP presses.. Stupid!
 
philosopher

philosopher

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15x130kg DL = Brutal my man. You could have done a 140kg. I foresee a 200+ DL in about now and 5 weeks :D
 

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