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johnny's log

PrinceVegeta

PrinceVegeta

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Solid session man! strong squats as usual!i wanna see those 30kg side raises!
 
jonathan

jonathan

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hey man, maybe next time my friend will make a movie
 
jonathan

jonathan

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14.3

squat
3X40
3X80
3X160
3X190
3X180

goodmornings
3X80
3X100
3X120
3X130
3X140

pull ups
5X20
5X30
5X30

abs
 

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