Kai Greene Updates Official Thread

[The King Of Lurkers]

I heard something about Kai competing again. You guys hear that?

Heard nothing yet but that will be awesome for the sport

 

[underbody]

who is?

It?

 

[The King Of Lurkers]

who is?

It?

Dont know maybe he is dressed as one of kai imaginary nightmares LOL

 

[KaiGold]

Dont know maybe he is dressed as one of kai imaginary nightmares LOL

That's how he goes to the gym! lol

 

[underbody]

Dont know maybe he is dressed as one of kai imaginary nightmares LOL

ahahah

 

[underbody]

great hat!

 

[KaiGold]

Kai Greene

Locking in and connecting mentally is an incredibly effective way to fully visualize the process and outline your objectives. Think of it as your pregame warmup or visualizing yourself saying a speech before you begin to read. Before the physical activity takes place, take the time to envision yourself performing at your best.

By using visualization and using motor imagery in advance of the actual physical challenge can reap great rewards. When we flash forward to those missing pieces that may have once plagued us…are now within arms reach.

See it, feel it, believe it! Make the most out of every session with redcon1 & ensure the highest state of readiness for whatever comes your way.

 

[The King Of Lurkers]

Young Kai hard as f*ck

 

[underbody]

MASSIVE Shoulder Training! Get Wider!



by kai greene

 

[underbody]

KAI'S GREENE'S TOP 5 ARM EXERCISES

 

[KaiGold]

Young Kai hard as f*ck

Is that a nipple ring?

 

[The King Of Lurkers]

Is that a nipple ring?

Wouldnt expect anything less from Kai LOL

 

[KaiGold]

Dude dresses really good just to go to the gym.

 

[KaiGold]

Great Kai Greene shot!

 

[KaiGold]

Mr. Kai Greene.

"Grow Your Arms
Muscular hypertrophy can be achieved through weightlifting at the gym. But for BIG arms one must continuously break down and challenge themselves in order to see growth.

That means we gotta dig deep, find a training partner or any means necessary to constantly improve and stay consistent. We see many individuals lift to the point of lactic burn but then stop. It's crucial to see past that pain especially when it comes to bicep training!"

 

[The King Of Lurkers]

Demand more if it's not fulfilling a purpose.
Don’t settle for just maintaining an existence!

Life is for the living, it will demand the very best from you, be in the present. That’s why REDCON1 was built on the same principles of being ready to perform at a moment’s notice.

Prepared physically, mentally, and nutritionally to deal with whatever might cross path…basking in every moment at the the highest state of readiness. Find your spark that makes you feel alive. Don’t hold nothing back, let’s get it done.

The time is now!

 

[The King Of Lurkers]

The need for achievement is inside of you. It’s a force to be reckoned with and yields no doubt.
No matter what you may have envisioned in your mind, and no matter the circumstances of your respective situation, you and only you have the choice on how the narrative plays out! With time, perseverance, and a diligent approach there are no limits to what you can achieve.
All you have to do is believe! Let’s keep it positive and let’s keep encouraging one another along the way.

 

[underbody]

CHEST & BACK COMBO W/ LEANA KAPLAN

 

[The King Of Lurkers]

 

[The King Of Lurkers]

Kai: It’s Always You v.s. You
When we see the accumulation of our dreams come to reality all the questions we had along the way quickly become answered. Find that passion that fuels you and strive to be the hardest worker in the room. Showing up early, leaving late, doing all the right things that correlate to your goals will lead you on the path to better self development.