Kai Greene Video Series Road To The Arnold Classic

[BigBen]

ENJOY!!!!

GLUTES

LEGS

SHOULDERS

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CARDIO Q AND A

Interview with Kai Shawn Ray and Lonnie

Kai Greene Interview with Shawn Ray #2

Kai Greene Treadmill Confessions

God Bless
Ben

 

[DriDDeRz]

Good Work Ben!!
Watching it now

 

[BigBen]

It said end of part one so i am assuming their will be more parts to follow hopefully it wont be by the day like i hope they dont split leg day into like 5 different parts one of each they will post daily.

 

[DriDDeRz]

It said end of part one so i am assuming their will be more parts to follow hopefully it wont be by the day like i hope they dont split leg day into like 5 different parts one of each they will post daily.

Wouldn't surprise me if they did split the leg workout into 5 different parts for more hits on their forum/website

 

[Adam23]

nice vid !! thanks for the update Ben

 

[Lionheart]

Part 1!!!?So its part 2 tomorrow and so on

 

[Duality]

that was easily the worst, weakest leg workout i've ever seen done by a real bodybuilder, let alone a top pro. i really hope that was only done as a warm up to something real. i kept watching waiting for him to do something more.....never happened.

 

[Lionheart]

^I think he said something about warming up his glutes before squatting.

 

[Duality]

^I think he said something about warming up his glutes before squatting.

i thought i may of heard something like that too, but i think he may of just have been giving advice on an excercise that will help glute development (jeffersons), if he squats in the next vid or does anything remotely heavy involving presses of any kind, then kai please accept my apology.

 

[Zigurd]

I am amazed... Kai is totally redeemed in my eyes (I had a biased perception). He sounds like an intelligent and completely focused person who knows what the fuck he is doing.

It's so... charismatic how his speech and thought process differs from his stage appearance. Weird.

 

[Daniel Andersson]

Must have been a warm up..cause isn't he a monster squater?
And hasn't Kai changed they way he talks?...much easier to listing to imo

Thanks for the post, I have been waiting for this one a long time

 

[DriDDeRz]

I Hope in the years to come, he makes a bodybuilding DVD, would be awesome to watch with a great personality he has,

 

[Lionheart]

We Are Shooting Kai In February!

Things have turned for the better and we will be filming Kai in February, about 3 weeks out from the Arnold Classic. Kai is flying out to California to train with Charles Glass for the last several weeks leading up to the show, so we will be filming a "West Coast" dvd of his crazy training and out-of-gym activities. We promise, no grapefruits are involved!

 

[DriDDeRz]

^^^ Totally awesome, thank you very much for that valid information Lionheart

Its going to be an awesome Bodybuilding DVD

 

[Lionheart]

^No problem D

 

[DriDDeRz]

Make room fella's a new member for Team Greene is coming aboard


P.S: Check CPU Lion

 

[PrinceVegeta]

Nice vid!

 

[Natzo]

the guy is defenitly weird !



LET'S ALL START DOING THE JEFFERSON!!

 

[tkD]

I am amazed... Kai is totally redeemed in my eyes (I had a biased perception). He sounds like an intelligent and completely focused person who knows what the fuck he is doing.

It's so... charismatic how his speech and thought process differs from his stage appearance. Weird.

Hahahah, so you've changed your mind now. About his training i hope that, what he did, was only a warmup, and some squats will come in the next vids. And yea, sounds like he knows what he is doing, his goal is set in his mind, and with a determination like his..who knows what will happen at ASC .. looking forward to Kai, he will do some serious damage imo.

Thanks for the update BigBen.

 

[MrChewiebitums]

hes too smart to be an olympia, forget it