lat spread competition

[atomic strenght]

post your lat spread pics here
mine:

 

[dilatedmuscle]

you look great atomic... Heres mine from october... ive gotten significantly leaner since and i still weigh the same.

I will post an updates next month hopefully.

 

[atomic strenght]

thanks dilated.your back width is good u only need some traps work.

 

[The Creator]

It's on. Will post pic when I get home this evening.

 

[Daniel Andersson]

Not a recent picture...but I guess Im only fatter

 

[MarkoKoo]

My back

 

[atomic strenght]

thick back marko.@ daniel andersson when do you plan to start a diet?

 

[Tonka]

=)

 

[The Creator]

An old off season pic

 

[Daniel Andersson]

thick back marko.@ daniel andersson when do you plan to start a diet?

I was planing on starting a diet in february, But some money problems keep me from doing it proparly

 

[tim290280]

I was planing on starting a diet in february, But some money problems keep me from doing it proparly

I would have thought poor people could diet more effectively, what with the lack of money


Ok next time I take a back shot I'll have to remember to hike my posing thong up my butt cheeks properly like you see.

 

[dilatedmuscle]

thanks dilated.your back width is good u only need some traps work.

Thanks, yeah i need upper back. Im dedicating these next few months to bringing up my shoulders and traps.

 

[Daniel Andersson]

I would have thought poor people could diet more effectively, what with the lack of money


Ok next time I take a back shot I'll have to remember to hike my posing thong up my butt cheeks properly like you see.

Well got me there..Let me rephrase. The lack of higher income unables me to eat consistent and anywere near the amount I need to. So instead of loosing weight "dieting" my body keep the little nutrition it gets.

 

[Johnny Bravo]

DA, just add some cardio to your current "diet" then.

 

[Daniel Andersson]

DA, just add some cardio to your current "diet" then.

Started with 30min cardio per day this monday

 

[Natzo]

my 2 cents.

 

[mvsf1]

^^ Huge pic...

I can see great lines, I think

 

[Natzo]

^^ Huge pic...

I can see great lines, I think

first it was huge, now it's small... fuck I hate computers..

 

[Cork]

Here I am June of 09 right before my competition.

 

[atomic strenght]

=)

good lats mass tonka.