Regan Grimes Feed
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The day after the New York Pro, a who's-who of bodybuilding legends gathered at Muscle Inc. Gym in Bethlehem, PA for an epic meet-and-greet and workout session. This stacked crew included Jay Cutler, Kai Greene, Flex Lewis, Antoine Vaillant, Danny Swole, and Regan Grimes, among others, bringing serious energy and history to the room.
Highlights from the event:
Fresh off his powerful showing at the 2025 New York Pro, Regan Grimes rolls into Muscle Inc Gym in Bethlehem, Pennsylvania just 24 hours later for an unforgettable meet‑and‑greet with the fans. The atmosphere is electric as a who’s‑who of modern bodybuilding packs the posing room:
• Jay Cutler – 4‑time Mr. Olympia, dropping gold‑standard wisdom on longevity and business.
• Kai Greene – the Predator himself, turning every question into a mini‑master‑class on mind–muscle connection and art.
• Guy Cisternino – no‑filter insight on what really goes down during peak week (brace yourself!).
• Newtech – dialing in the tech talk on recovery gadgets and data‑driven prep.
• Antoine Vaillant – sharing comeback stories and the importance of mental health in the sport.
• Danny Swole – keeping the energy high and the jokes rolling between segments.
• Chris Aceto – the “Technician,” breaking down Regan’s final 24‑hour strategy and what he’d tweak next time.
What to expect in the episode:
1. Raw post‑show reflections. Regan details the minute‑by‑minute feelings of stepping off stage, from critiques to personal victories.
2. Never‑heard‑before stories. From Kai’s first gym paycheck to Jay’s missing trunks fiasco, the legends pull back the curtain.
3. Fan rapid‑fire Q&A. Training splits, contest diet hacks, life after competitive bodybuilding—all answered on the spot.
4. Live physique assessment. Chris Asito and the crew critique Regan’s look one day post‑stage and map out the road to the Olympia.
5. Community spotlight. Shout‑outs to the local Bethlehem bodybuilding scene and Muscle Inc Gym’s role in keeping hardcore culture alive.
Whether you’re chasing your pro card, cheering from the bleachers, or just love the iron lifestyle, this candid, high‑energy session delivers inspiration, education, and plenty of laughs.
Highlights from the event:
- Regan Grimes' Post-NY Pro Recap: Regan and his team shared behind-the-scenes thoughts on his New York Pro showing. He brought his best look yet — conditioned, confident, and calm under pressure. They're dialing in tweaks for the upcoming California Pro, with plans already in motion.
- Cameos from the Greats: Jay Cutler, Kai Greene, and Flex Lewis showed up not just for fanfare, but for real talk. Conversations dug into prep struggles, the evolution of physiques, show-day stress, and the journey from amateur to pro.
- Antoine & Regan Story Time: The two Canadians reflected on early inspirations, YouTube-era bodybuilding content, and the grind that took them from fans to IFBB pros. Funny, real, and nostalgic.
- NewTech Equipment Showcase: One standout moment was the MTOR Row Machine demo by NewTech Wellness. Adjustable, versatile, and engineered like a bodybuilder built it — attendees were blown away. The upcoming NewTech Gym in Las Vegas will serve as a full showroom for cutting-edge and old-school gear alike.
- Fan Love & Real Talk: Regan had some heartfelt interactions with fans, including one aspiring deaf pro who said he was inspired by Regan’s journey. There were also honest takes on online criticism, with the crew emphasizing how much goes on behind the scenes that fans don’t always see.
- Classic Banter & Brotherhood: From baby talk between new dads Regan and Antoine, to lifting stories, travel plans, and mutual respect — the vibe was real. Kai Greene even dropped some wisdom on embracing the grind and owning the process, not just the spotlight.
Fresh off his powerful showing at the 2025 New York Pro, Regan Grimes rolls into Muscle Inc Gym in Bethlehem, Pennsylvania just 24 hours later for an unforgettable meet‑and‑greet with the fans. The atmosphere is electric as a who’s‑who of modern bodybuilding packs the posing room:
• Jay Cutler – 4‑time Mr. Olympia, dropping gold‑standard wisdom on longevity and business.
• Kai Greene – the Predator himself, turning every question into a mini‑master‑class on mind–muscle connection and art.
• Guy Cisternino – no‑filter insight on what really goes down during peak week (brace yourself!).
• Newtech – dialing in the tech talk on recovery gadgets and data‑driven prep.
• Antoine Vaillant – sharing comeback stories and the importance of mental health in the sport.
• Danny Swole – keeping the energy high and the jokes rolling between segments.
• Chris Aceto – the “Technician,” breaking down Regan’s final 24‑hour strategy and what he’d tweak next time.
What to expect in the episode:
1. Raw post‑show reflections. Regan details the minute‑by‑minute feelings of stepping off stage, from critiques to personal victories.
2. Never‑heard‑before stories. From Kai’s first gym paycheck to Jay’s missing trunks fiasco, the legends pull back the curtain.
3. Fan rapid‑fire Q&A. Training splits, contest diet hacks, life after competitive bodybuilding—all answered on the spot.
4. Live physique assessment. Chris Asito and the crew critique Regan’s look one day post‑stage and map out the road to the Olympia.
5. Community spotlight. Shout‑outs to the local Bethlehem bodybuilding scene and Muscle Inc Gym’s role in keeping hardcore culture alive.
Whether you’re chasing your pro card, cheering from the bleachers, or just love the iron lifestyle, this candid, high‑energy session delivers inspiration, education, and plenty of laughs.
