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Mark Dugdale-A Week In the Dungeon

theweapon

theweapon

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that is some funny shit!!!!!!!!!! :bowroflarms:
 
Napol3onator

Napol3onator

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like I said man, I have to get my dvd drive fixed, because when I put the disk in to upload it on my com, it pops out every 5 minutes..I will try and use my friends computer and upload it on there..On the"mark dugdale"threAD is the week in the dungeon dvd...they are both great
 
Tonyk212000

Tonyk212000

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^ Its cool I showed the bitch wuts up. Jk I payed for it im a bitch :carduindisguise

Edit: I broke up with her thats why I had to pay for it :xyxthumbs:
 
Oloz

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what a great video. definitely going to try doing squats at the end of my workout now after watching that leg segment.
 
Braaq

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This is one of my favorite bb videos I have seen, thanks Napoleonator :2: it gave me a lot more respect for Dorian and inspired me to try some new things since I train using the HIT principles.
 
Napol3onator

Napol3onator

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no problemo..have any of u watched that ronnie vid I posted ..i haven't is why i ask
 
P

prowrestler

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ive been wanting to see that one for a while, thansk!
 

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